Ruth Taylor

Speed can be taught and improved. There are training strategies and overspeed training equipment that can help coach speed.

This article presents overspeed training methods: running downhill, towing, using rubber bands and using unweighted training equipment.

This article presents a successful crowdsourcing project -the Netflix challenge- and is analyzing it and its possible applications

Research shows that ribose promotes cardiovascular health, reduces cardiac stress associated with strenuous activity and helps athletes reach new heights. Ribose helps hearts and muscles maximize energy recovery.

Speed can be taught and improved. There are training strategies and overspeed training equipment that can help coach speed.

Projects that have been carried out so far have been very successful and prove the great power of the crowd. CrowdsourcingPower has started a business based on this concept, giving any individual the possibility to earn extra money working on a data base. In this article, I will presnet the ESP Game, which is a brilliant idea and a great example of a successful crowdsourcing project.

Read about the latest fitness equipment that helps athletes get back in shape after injuries or surgery.

I enjoyed reading the DailyNews article about this interesting device, the history of its creation and its success with various sports teams, and I cannot but agree with all the benefits of low-impact exercise. One thing I would have to argue about though is the statement that the AlterG is “the only machine of its kind on the market.” The GlideTrak is another new revolutionary low-impact trainer that brings the same exercise benefits as the AlterG, but at a much more affordable cost.

Mobility scooters seem to be growing in popularity. There are ads on TV showing everybody how great they are and what easy it is to get one. And when you search them on the internet, there are quite a bunch of sites praising them and selling them. But there are only a few voices out there speaking of the dangers mobility scooters come with.

By the age of 50, 3 out of 4 men already have enlarged prostates, and 1 in 3 men have cancer cells in their prostate. This, therefore, is not an “old man’s disease” at all. BPH is actually a very common medical complaint. The most powerful, proven, and effective nutritional supplement for prostate health is a common plant alcohol called beta-sitosterol.