Sandor Cruz

Swine flu, influenza A, h1n1 flu, whatever it's called, this latest flu pandemic sure is scaring a lot of people out of their wits. But should you be afraid of the big bad swine flu?

You'd be surprised to learn that preventing acne isn't really that complicated. The first thing you need to realize is that contrary to what many skin experts believe, the food that you eat has a lot to do with acne.

It’s Very Possible to Stay Flu-free, Even During the Flu Season. You Can Get a Flu Shot But are Prepared for the Possible Side Effects and Health Hazards Associated With the Flu Vaccine? Don’t Take the Risk Because There are Healthier Ways to Avoid the Flu.

Good news for those who love eating sweets: you can now give in to your cravings because there's actually something sweeter but safer than sugar that's available. No, it's not a new form of artificial sweeteners like NutraSweet and Splenda. It's something all-natural and 100% safe.

Participating in a marathon is every runner's dream. Here are a few tips to help you get ready to run a marathon.

Is there an association between exhausting mental work, like analysis and imaginative thinking, and weight gain?

Too much of a good thing can be bad for you, like sugar and exercise. But can you believe that a little of something bad can be good for you?