Sandra Durham

Total live articles: 19
Questions: 0
Answers: 0

Member since: Oct 19, 2011

Hi, my name is Sandy, I would like share my story with 

you.  I want to reveal the knowledge and research that

I have acquired throughout my journey to take back control

of my life after menopause.

The hot flashes started at age 48, my body which had been a 

dependable, (although somewhat selfish and controlling) had taken

control.  Most of my thoughts and actions for the next few months 

were to get back to the place I had been.  It would give me great 

pleasure to share my knowledge with you to quick start your journey.

Go to www.menopausecontrol.org for more information.

Recent Activity

Using a raw food diet may be helpful for you, but it has to be done in the right way. Here are some of the things you can do to build your raw food diet in a healty way.

Health> Women's Health l 4 months ago

Using a Gluten-free diet can help you gain the health you are looking for. Here are some of the things you should about this type of diet.

Health> Women's Health l 5 months ago

Finding the right diet system can be difficult, but with a more natural diet full of whole foods you can achieve success. Here is a review of the Belly Fat Cure diet, which may be just what you are looking for.

Health> Women's Health l 5 months ago

Losing weight before and during menopause. Here are some ways you can lose the weight and keep it off during menopause.

Health> Women's Health l 5 months ago

Prepare for menopause with a healthy diet and exercise plan. There are many things you can begin today that will help ease the process of menopause.

Health> Women's Health l 6 months ago

Will your relationship survive menopause? Here are some things you should understand about menopause if you want to get through it without your relationship falling apart.

Health> Women's Health l 6 months ago

The menopause weight gain is real and it can be very scary. Here are some of the ways you can avoid gaining weight during menopause.

Health> Women's Health l 7 months ago

Menopause fear is a real thing and many women are not ready for this change. Here are some of the ways you can cope with your fear of menopause.

Health> Women's Health l 7 months ago

Menopause is a big change in your life and every woman should know what to expect. Here are some of the symptoms and other things you should be aware of.

Health> Women's Health l 7 months ago

The hot flashes associated with menopause can be very stressful. Here are some of the top things you can do to help prevent hot flashes from happening.

Health> Women's Health l 7 months ago

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