Scott A McKay
Total live articles: 8
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With over 28 years experience in the health, fitness, and well being industries, Scott has worked with 1000s of clients (including numerous celebrities), has owned and managed high-end fitness training centers, and is a competitive bodybuilder and title holder. He is widely regarded as "the trainer to the trainers" because he is so incredibly knowledgeable about fundamental anti-aging and health strategies that trainers around the world turn to him for guidance and advice.
Recent Activity
Weight loss energy drinks have penetrated every corner of western society in the last decade. Losing weight from an energy drink is possible but how it is accomplished and by what ingredients determines whether or not it is good or bad for your health
Spring water bottled leaves everyone with the impression that bottled water is safer and healthier that tap water. If everyone were aware of the discussed fallacies of that myth their opinion would change and cause them to take action
The is a growing trend in the west in the area of healing and disease. For over 3000 years the eastern world has lived by the secrets that we are now discovering about "Natures Pharmacy", the plant kingdom.
Alpha Lipoic Acid is a super antioxidant that has recently shown to be an effective solution for pain related to neuropathy in diabetics. But that is not all. Asthma, inflammation and other maladies are met head on with this nutrition supplement
Taurine in energy drinks get much attention as an energy driver in the human body. Some people consider it to be the missing link in maintaining energy levels throughout the day but what is interesting is that there is speculation that it may not be so good for you. We make a case in this article and let you come up with your own solution.
The health drinks market is so overcrowded with “me too” products that are competing against each other using the latest and greatest advertising gimmick, product claim, or outright falsity. Learn the basic principles in identifying the most effective and safest products in the health drinks market.
Every day we are bombarded with so-called antioxidant health drinks only to find out that, through a little research, than many are nothing more than a juice in a bottle. There is no one single perfect source for antioxidants as the body requires massive free radical protection from many sources. Learn the secrets to making the right choice.
The most important and longest existing natural health drink is not obvious in the crowded market place of health drinks. It is more vital and any other element on the planet and we forget why it is even here. Not only that we have so little respect for it that we sometimes completely ignore it and/or pollute it to a degree that makes it unusable. Water is that source of life that we take for granted. Find out why.
