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Scott Abbett - ArticlesScott Abbett is the author of HardBody
Success: 28 Principles to Create Your Ultimate Body and Shape Your Mind for Incredible Success. To see his personal transformation, visit www.hardbodysuccess.com Your 'Bodybuilding Workout Routine' Sucks: Why most natural bodybuilders are frustratedMany natural bodybuilders wonder why they're not making progress in gaining muscle. Yet it's only three main areas within their bodybuilding workout routines that are the root of their frustration. This article shows you what they are so you can avoid them yourself and make ongoing bodybuilding gains. Nitric Oxide: Does it work for Building Muscle?Nitric Oxide (NO) supplements are purported by supplement marketers to be muscle building compounds. These marketers claim that the products increase blood flow to the muscles and thus, improve muscular development. But is this really true? Read this insightful article before spending your hard-earned money on NO products. How to Get a Nice ButtIf you are looking for advice on 'how to get a nice butt', this article is for you. It not only reveals a major key you need to be aware of in order to build better gluteus muscles, it also describes an incredibly effective exercise variation for getting a firmer, rounder, more muscular backside. "How to Build Big Pecs": Bench pressing is NOT a 'magic bullet'Too often, those who want to build bigger pectoral muscles are left with neglibible results because they follow the tired-out advice instructing them to perform "heavy" flat bench presses. The real secret to building bigger pecs might surprise and delight you if you've gotten lackluster results up to this point. "Muscle Confusion Myth": Don't let it hold back your bodybuilding progressThe "muscle confusion principle" would be more aptly titled the "muscle confusion myth." This article explains why adherence to 'muscle confusion' can actually hinder bodybuilding and fitness progress. It then provides the basics of an alternative principle that can send bodybuilding and fitness progress skyrocketing. How to Build Big CalvesDo you want bigger calf muscles? Are you one of those individuals who have been genetically short-changed when it comes to the muscles between your knees and ankles? Are you a natural bodybuilder? Perfect; this article's for you. Develop a Real "mind-muscle Connection" for Bodybuilding SuccessIn bodybuilding magazines during the late '80s and early '90s, a new buzzword had hit the scene. Every pro bodybuilder was claiming within published articles to have a "mind/muscle connection" during workouts. These ambiguous and seemingly esoteric claims were never fully elaborated upon. This article describes a real mind/muscle connection - one that can enhance your gains. How to Gain Good WeightAdding "good weight" to the body is a matter of gaining muscle. Most slender people who want to get bigger would never rationally choose to gain body fat. However, when desires are emotionally driven, people don't always act rationally. This makes them susceptible to simplistic weight gaining advice. This article gives powerful and effective advice for gaining "good" (muscular) body weight. Can "combat Conditioning" Improve Your Appearance?Being someone who's twice gone through what's known as the most arduous military training in the world, I'm often asked if "combat conditioning" workouts are effective for physique enhancement. Should you buy that "Navy SEAL Workout" book? My opinion might surprise you. Personal Fitness Trainer: Tips for Hiring a Good OnePersonal fitness trainers are a dime-a-dozen where I live in Southern California. Unfortunately, many of them become nothing more than professional repetition counters once you hire them. Here's some unique advice to follow if you want to hire one who will actually help you improve your body.
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