Sean Cochran
Total live articles: 4
Questions: 0
Answers: 0
You can find out more on Sean\'s golf fitness programs like the popular Your Body & Your Swing, as well as One-Up Advanced Golf Fitness System at http://www.bioforcegolf.com
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A common golf swing fault is a change in the spine angle during the phases of the golf swing. This single movement causes a chain reaction of compensations that alter the mechanics of your golf swing immensely.
I receive many questions about the junior golfer and golf fitness programs. The questions are on a number of different topics, but they generally fall into three or four different categories.
We all know the clubface must be square at impact and the club releases thereafter. Generally speaking a large amount of golf swing mechanics center upon returning the clubface to square at impact.
The PGA Golf Tour is in full swing and for many parts of the country and world the golf season is upon us. Many of you are anxious to dust off the golf clubs and get out to the golf course for your first round of golf.
