Seth Albright - Articles

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I am a graduate of Marshall University with a degree in exercise science. I am a personal trainer, bootcamp instructor, author, and speaker. I give people the body and results they desire, period!

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The Most Common Women's Fitness Myths Part 2
This is part two of a two part series debunking the most common fitness myths relating to women that I see occurring regularly Read
By: Seth Albright | 20/04/2008 | Health

The Most Common Women's Fitness Myths: Part 1
This is a short article combatting the most common fitness myths related to women I see occurring frequently. Read
By: Seth Albright | 10/04/2008 | Fitness