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Shelley Riutta - ArticlesWhy You Are StuckDo you feel stuck in your life? Do you feel there is something more for you in your life but you don’t know what that is? Or you know what it is but you don’t know how you are going to get there? The “feeling stuck” feeling is an important feeling to pay attention to. It is a signal that something needs to change in your life—but the change first needs to begin on the inner level. The stuck feeling is giving you a signal that you are out of alignment with your true Authentic self. What Gets in the Way of Your Joy?We all want to feel more Joy in our lives. It can be confusing and frustrating when you aren't experiencing the Joy you know you could be feeling. You can say to yourself "I want to feel better--I want to feel Joy--but I don't know how to get to it.” Learn 4 false beliefs that you may be thinking that is blocking your access to more joy, and ways to remove these thought blocks so you can experience Joy more fully. What Do You Really Want?What are your deepest, most precious dreams? Are they so buried that you have forgotten what they are? Or do they see the light of day but get buried again? Do you begin to pursue your dreams but negative thinking stalls the movement or you get sidetracked by other things? Take the Leap...and FLY!What would you do if you were not afraid? What risks would you take in your life? What would it look like to take a leap in your life? Establishing and maintaining the status quo is the focus for many. There is nothing wrong with that except that many people tend to error on the side of not knowing when it is time to make a change…when it’s time to take a leap. Learn the 8 signals that indicate you may need to take a leap. Then learn the 6 Flying Lessons to help you soar! Simplify, Simplify, Simplify!“Your getting scattered, you’re losing your focus.” That statement was so helpful to me, it jarred me out of a pattern of getting so captivated and interested in all of the different opportunities that come my way that I was getting off track with my original intentions. It also reminded me of a recent trip to Home Depot with my Mom to pick up stuff to re-do my bathroom. Instead of staying focused on what we needed to get for the bathroom we began looking at all the things we could do. Reach for the Stars“Reaching for the Stars” conjures up images of magic and seems to open the doorway to amazing possibilities. What if there was a door beyond your current thinking that took you to a place that was a life you thought you could only dream about? Learn how to break free from limiting patterns and Reach for the Stars! The Power of Your Own PleasureHow much pleasure have you had today? Yes, be honest, unless you are one of those rare people experiencing a lot of pleasure, you probably have not gotten your pleasure meter far off the ground today. The Power of Unconditional LoveYou cannot have unconditional love in a relationship until you first find it within yourself for yourself. Love Your BodyWhy do you Love your Body? If you do not love your body, why not? The challenge most women face around loving their body is the cultural conditioning around the ideal body for women, creating a situation where women feel inadequate. Learn 10 tips to help you Love your Body! Living with JoyWhat brings you joy? Fills your heart? Makes your spirit sing? Do you know people who seem to be naturally joyful and wonder what their secret is? Learn 8 ways to help yourself live with joy and become a joyologist!
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