Shola Osho - Articles

Shola Osho, author of Diet Cheats - How To Unleash The
Combustive Power Hidden In Your Metabolism And Reject Stubborn
Body Fat has helped hundreds of people to lose weight and keep
it off permanently.

For more information, visit http://www.dietcheats.com for
information about the book.

Omega 3 Fish Oil In The Diet And Weight Loss

When embarking on a diet, most people make the decision to cut out many foods that are considered unhealthy, such as refined carbohydrates, high calorie foods and fats. However, in order to eliminate excess body fat, you... Read

By: Shola Osho | 27/09/2005 | Weight Loss

The Danger of Low Calorie Diets: How To Avoid The Yo-Yo Diet Trap

Low Calorie Diets have risen in popularity in the past 20 years because of the rise in obesity in the USA. Obesity affects more than 30 percent of U.S. adults, and is fuelling an industry dedicated to low-calorie foods a... Read

By: Shola Osho | 26/09/2005 | Weight Loss

Seven Secrets Dieters Must Know To Lose Weight Permanently

Every Monday millions of people will be starting a diet, and 95 to 98% of them will fail to lose weight. In fact, many of the dieters will abandon their diets by Monday lunchtime. Most diets are doomed to fail says S... Read

By: Shola Osho | 26/09/2005 | Weight Loss