Lana Hampton - Articles

Lana Hampton is the publisher of "177 Fast Weight Loss Tips" (http://www.177FastWeightLossTips.com). Visit http://WeightLossFantasy.com to subscribe to her free newsletter and receive a copy of Lana's "Confessions of a Weight Loss Expert" report.

Can Energy Drinks Help You Lose Weight?
Energy drinks are liquid soda-style beverages that are boosted by the inclusion of 'energy boosting' ingredients including sugar, caffeine and other caffeine-like substances like ephedrine, and guarana. Read
By: Lana Hampton | 24/06/2006 | Advice

What Is Your Weight Loss Motivation Level?
Have you ever wondered why there are so many diets out there on the marketplace these days? With new diets popping up on the Internet and in health and wellness journals all of the time, the phrase ‘yo-yo dieting' says it all. Read
By: Lana Hampton | 22/06/2006 | Advice

Which Weight Loss Program Is Right For You?
Your body weight is really controlled by the number of calories you eat and the number of calories you use each day through things like exercise and physical activity. Read
By: Lana Hampton | 22/06/2006 | Advice

Are You Struggling With Weight Loss Management?
It doesn't matter whether you are trying to lose five pounds or more than 50 pounds; all of the same simple laws of physics determine whether or not you will lose weight and how fast your weight loss will occur. Read
By: Lana Hampton | 21/06/2006 | Advice