Stephen Lau - Articles

 (417)

Writer & researcher: 4 book publications to date, writing medical research of doctors & scientists; artist and antique collector: oil/acrylic paintings & glass sculpture; Internet entrepreneur: eBay and affiliate business http://www.longevityforyou.com

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Popularity
300

Free Radicals and Your Longevity
Free radicals are byproducts of everyday reactions that produce energy for your body. The energy is produced by reactions between many substances and oxygen in your body. What gives life may also take away life. Free radicals can damage your body cells, the immune system, and your DNA, causing cancers, heart diseases, cataracts, and brain damage. Antioxidants are free radical scavengers. Read
By: Stephen Lau | 25/07/2008 | Health
Popularity
298

Cancer Cluster and Health Hazards
A cancer cluster may be investigated into and subsequently identified by authorities when there are frequent outbreaks of a similar type of cancer in a neighborhood or at workplace where there is potential environmental pollution. Given that to prove the existence of a cancer cluster is extremely difficult, you should be vigilant and cautious of the environment you are regularly exposed to. Read
By: Stephen Lau | 12/07/2008 | Health
Popularity
305

How to Control Your Mind in Putting
To control your mind in putting, you must learn not only how to empty your mind of instructional thoughts from books, fellow golfers, or your instructor, but also how to narrow down your mental focus. Your brain works better when the mental focus is smaller. Controlling the mind holds the key to getting perfect putts for your golfing success because it controls your confidence. Read
By: Stephen Lau | 28/06/2008 | Hobbies
Popularity
300

How to Become a Confident Putter
Putting is an important game within the game of golf. A good putter must be a confident putter. To be a good putter, you must learn to forget your mistakes and remember only your perfect putts. Learn to change the way your memory works. Learn to discipline your mind to separate you from your competitors. Learn to practice mental visualization to make yourself a better putter. Read
By: Stephen Lau | 23/06/2008 | Hobbies
Popularity
318

The Art of Putting
Putting is an art requiring vivid imagination and sharp eyesight to assess the characteristics of the green, good judgment to gauge the distance for long putts, as well as the power and touch to strike a "specialized" stroke and to deliver the perfect putt. Read
By: Stephen Lau | 18/06/2008 | Hobbies
Popularity
213

Mercury Contamination of Fish
Mercury contamination of fish is a health issue. Mercury toxicity is the cause of many health problems and disorders, especially among children and pregnant women. Mercury can never be eliminated from the environment. Most of our exposure to mercury comes from our diet, especially from fish. Bigger fish have more mercury contamination than smaller ones. Read
By: Stephen Lau | 08/06/2008 | Health
Popularity
197

Food Toxics and Health Hazards
Food toxics may be a health concern. Food toxicology due to pesticides, growth-enhancing dietary hormones in beef, and food additives may cause cancer, birth defects, and allergies, among others, especially in children. A wary consumer should read food labels, and go organic whenever and wherever possible. Read
By: Stephen Lau | 31/05/2008 | Health
Popularity
185

How to Overcome Your Financial Stress
Financial stress is inevitable because financial problems, as any other problems in life, are unavoidable. Integrity, one of the most important core values in life, enables you to see the true value of money, instead of the value of the things money can buy. Integrity enables you not only to confront your financial problems but also to seek solutions, thereby eliminating your financial stress. Read
By: Stephen Lau | 28/05/2008 | Finance
Popularity
168

Why Do People Go Into Debt?
Many people get into debt for various reasons, including deficit spending, unforeseeable circumstances, personal choice, self-denial, and ignorance. To stay debt free, you need to have self-discipline to curb unnecessary spending, keep a healthy body and mind, as well as a healthy marriage. Also. you need to educate yourself on money matters. Stay debt free for the rest of your life. Read
By: Stephen Lau | 16/05/2008 | Finance
Popularity
132

The Spiritual Aspects of Living Debt Free
The spiritual aspects of living debt free are based on gratitude, sharing, and trusting. These spiritual aspects should be evidenced in your smart money management founded on the principle that God owns it all and that you are but a steward of God's money and therefore the implicit responsibilities of taking care of your money. Stop spending on yourself, share it with others, and start saving for the future. Read
By: Stephen Lau | 05/05/2008 | Finance