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Home Page  Stephen Lau |
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Writer & researcher: 4 book publications to date, writing medical research of doctors & scientists; artist and antique collector: oil/acrylic paintings & glass sculpture; Internet entrepreneur: eBay and affiliate business
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 The Emotional Recovery from a Heart AttackHeart-attack survivors have to recover not only from the coronary heart disease itself but also from the emotions associated with their heart attacks, such as anxiety, anger, and fear. Depression is common among heart-attack survivors. Emotions may interfere with rehabilitation and recovery from heart attacks. Dealing with the emotional side of a heart attack is important. What Do You Do When You Have a Heart Attack?Heart attack survival depends on what you do before, during, and after a heart attack. Being knowledgeable about heart attack warning signs, and adequate preparation prior to an attack may hold the key to survival from a heart attack. Understanding the True Meaning of God's GraceGod's grace is unconditional love, through which we are completely forgiven of our sins. Many people have a misconception that God is moralistic. God's grace is not moralistic and judgmental. God's grace not only mends but also renews our relationship with God. God's Love And Love In A MarriageJesus' life is a model for love in a marriage. He lived with the purpose of doing the will of His Father - acceptance for all; He demonstrated His commitment to preach God's message of unconditional love and forgiveness. Likewise, love in a successful marriage is made up of intimacy, passion, and commitment. It all begins with a decision to love and commitment to love self as well as others. How Foods May Affect Your Body OrgansAccording to the Chinese, eating is an art and a science, because foods affect body organs in different ways, either positively or negatively. The Chinese eat foods for balance and harmony, based on the concept of "yin" and "yang" which originates from the "Five Elements" of Nature. Therefore, they also eat foods based on different colors, representing the "Five Elements." Normal Or Abnormal Forgetfulness?Normal forgetfulness is different from dementia or Alzheimer's, although they show similar symptoms of slower mental processing as aging continues. The main difference is that benign forgetfulness can be compensated by more effort and devoping new techniques to cope with slower mental processing, while dementia or Alzheimer's cannot. Living In Faith - The Tallest OrderLiving in faith is living a life of spirituality, which demands a major decision in life to be interested in spiritual things, instead of things of the flesh. Living in faith is the tallest order in contemporary living because it involves negating self and subordinating self-will to the will of God. It is a lifelong struggle, but one still needs to make that decision to believe in order to have a personal relationship with God. Sharpen Memory Skills to Sharpen the MindSharpen memory skills to sharpen the mind to improve memory. Basic memory tools include association, visualization, creativitty, and organization. However, there may be obstacles that need to be overcome, and these obstacles, including distraction, lack of focus, inadequate movivation, and stress, can interfere with the process of remembering. Being Both Abundant And Spiritual Is The Tallest OrderBeing both abundant and spiritual is the tallest order in contemporary living. Both abundance and spirituality require living in faith, which is putting God first, and sharing abundance with those less fortunate. Mastering Proper Posture and Correct Body Alignment to Master Golf SwingsGolf is about golf swing. To master golf swings, you need to master golf swing techniques, which include pre-swing basics, a proper setup, adequate mental preparation for the game, proper posture, and correct body alignment throughout the swing to achieve the perfect golf swing.
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