Free Online Articles Directory
Home Page  Steve Hochman |
|||||
 |
Steve Hochman - ArticlesSteve Hochman is the founder of Next Level Fitness, Irvine. We specialize in using our exclusive 3-in-1 Personal Training system to melt fat fast and build healthy toned bodies. http://www.nextlevelfitness.net target="_blank">Personal Trainer Orange County, Irvine Personal Training, Weight loss - Next Level Fitness http://www.irvineweightloss.com target="_blank">Personal Trainer Orange County, Irvine Personal Training, Weight loss - Next Level Fitness Keep Your Clients Coming Back by Knowing the 5 Training Myths!Many rumors circulating your weight lifting circles are just that, rumors. Many so-called truths about developing strong large muscle mass are hyped up ideas that somehow have been given the status of scientific truth when they are nothing more than dangerous gossip.
The five biggest myths are:
Myth #1 Lactic Acid Causes... How to Keep Your Clients Happy With Intreval Training, Personal Training TacticsAs an Orange County Boot Camp Instructor, I know that interval training has been used by top physical trainers and athletes for quite a long time now.
The main "science" behind interval training says that by mixing short bursts of high intensity work with lower intensity stretches that allow the body... How to Use the Boot Camp Marketing Tips to Close 97% of Clients in 6 Words Or LessI was clearly sapped when I drove back from one of the intro sessions. No, not due to the physical strain but due to those gut wrenching words which kept ringing in my head "I need to think about it."
They are not the only words I hear. There are other... 10 Boot Camp Marketing Tips on How to Get Your Clients to Rave About You!One day I was chilling in my Jacuzzi in my backyard tonight just letting my mind wander when suddenly a realization dawned upon me!
No matter how many boot camp marketing strategies I may come up with for all the boot camp instructors and personal trainers, it wont really work if... How My Human Billboard Fitness Boot Camp Marketing Strategy Made One Instructor $3,315 in 4 DaysI had one of the craziest texts from my fitness boot camp marketing instructor last week which told me that she and her boyfriend had broken up and she would need to enhance her business in the next 3-6 weeks since she can't stay as a guest forever at all... Your Guide to Building a Healthy Salad From an Orange County Personal TrainerAs an Orange County Personal Trainer, I know that most people who are trying to lose weight are eating salads on a regular basis. However, what many people don't know is that a salad can be horribly fattening and bad for you if you are not carefully. Of course making... 3 Ways To Calculate Your Heart Rate From An Orange County Personal TrainerAs an Orange County Personal Trainer, I know that your maximum heart rate is an important guideline to measure your workout success. For many years, we have all been conditioned to use the simplest formula available. That is the formula 220 minus your age.
From there it was easy to calculate... The Top 5 Most Deadly Foods You Are Eating And How To Stop Them From Killing You From An Orange County Personal TrainerMany people will tell you that you can enjoy the things that you want as long as you do it in moderation. While that may be true for somethings, it is not true where all foods are concerned. It has been said that the 4 leading causes of death in... 8 Ways To Eat Healthier From An Orange County Personal TrainerExpert after expert all agree that the best way to eat healthy is to make sure that you are eating fresh fruits and vegetables, whole grains and protein. As an Orange County Personal Trainer, I agree with the experts. Make sure that you are eating a variety of foods, that... 3 Quick Exercises To Get Perfect Abs From An Orange County Personal TrainerAs an Orange County Personal Trainer, I know these days everyone is working to get in shape, and they want to see results quickly. These quick and easy exercises will give you a better, more toned stomach with little effort and fast results! Using these three quick exercises will allow...
|
 |
|||
|
Article Categories
|
|
||||
|
|
|||||
