Steve Smith - Articles

Popularity
56

Diet, Sunlight and Osteoporosis
Osteoporosis is a pernicious and debilitating condition, but one which it's relatively easy to avoid with sufficient attention to the daily diet Read
By: Steve Smith | 05/04/2008 | Health
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50

Vitamins E and C Effective Against the Common Cold?
There's now evidence that combined supplements of vitamins E and C may be highly effective against the common cold Read
By: Steve Smith | 04/04/2008 | Health
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57

Trace Mineral Vanadium Against Diabetes?
Vanadium is a previously little known trace mineral now attracting great interest amongst nutritional therapists Read
By: Steve Smith | 23/03/2008 | Health
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50

Why Your Diet May not be as Rich in Iodine as You Assume
Iodine deficiency should never be seen in the West, but you can't take your supply for granted Read
By: Steve Smith | 22/03/2008 | Health
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60

Why Inositol is Much More Than Just a Powerful Fat-burner
It's not strictly a vitamin, but inositol's nutritional qualities make it just as vital a nutrient Read
By: Steve Smith | 13/03/2008 | Health
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57

A Lesser Known Mineral, But Potassium is Vital for Every Single Cell
Potassium is vital for the body's biochemical balance and the proper functioning of every cell in the body Read
By: Steve Smith | 12/03/2008 | Health
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63

Iron is One of the Body's Most Vital Minerals - But You May Well be Getting Too Much
Determining your need for iron is one of the most crucial health decisions you will take Read
By: Steve Smith | 29/02/2008 | Health
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50

Why You Need to be Aware of Your Copper Levels
Copper is a vital nutrient, but too much can be as dangerous as too little Read
By: Steve Smith | 28/02/2008 | Health
Popularity
58

The Benefits of Para-aminobenzoic Acid (paba)
It's well worth ensuring a good supply of PABA, even if only as part of a comprehensive multi-vitamin preparation Read
By: Steve Smith | 20/02/2008 | Health
Popularity
50

Zinc - the Brain's Anti-oxidant
Good supplies of dietary zinc are essential for many aspects of human health, but perhaps particularly for the brain and central nervous system Read
By: Steve Smith | 19/02/2008 | Health