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Summer - ArticlesSummer is a freelance health and beauty writer from California. She enjoys spending time outdoors with her family, running, reading, and of course writing.
Start Swimming to See Slimming!Although I'm no Michael Phelps, and I’ve never swam for five hours at a time, and I don’t come anywhere near eating 12,000 calories a day, I do know that swimming is can be a fantastic low-impact exercise and can be a great way to lose weight, get in shape, and feel great. The following is an hour long cardio routine that, if done correctly, can burn 500 calories and get you into shape in no time. 6 Smart Moves to Keep You Sizzlin' This SummerSummer is here and that means that there's no better time for your derrière to be firm than now. The following tips and tricks will keep you slim, trim and turning heads the next time you bare all at the pool or beach.
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