Tammy Lawrence-Cymbalisty is a Certified Yoga teacher, Reiki Master and HypnoBirthing Practitioner. She is the author of How to be Soul Strong: A user's guide to life on planet earth http://www.howtobesoulstrong.com
Recent Activity
How to use Corpse Pose for relaxation and stress reduction.
Using pranayama (breathing techniques) to increase health, wellness and eliminate stress.
Using Laughter during yoga class or while alone. This article features the benefits of laughter as well as a suggested technique.

