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Tammy Lawrence-Cymbalisty is a Certified Yoga teacher, Reiki Master and HypnoBirthing Practitioner.
She is the author of How to be Soul Strong: A user's guide to life on planet earth http://www.howtobesoulstrong.com Sort By: Date | Popularity
 Don't Let 2008 Come Rushing inFive tips to stop yourself from rushing. Conscious RelaxationHow to use Corpse Pose for relaxation and stress reduction. Toxic PoliticiansWhy cleansing is so important even the Ontario Premier and other politicians Anxiety Relief: Just a Breathe AwayUsing pranayama (breathing techniques) to increase health, wellness and eliminate stress. Natural Living: Weight Loss With Simple Dietary ChangeSuggested Lifestyle changes for weight loss; recipe included. Laughter YogaUsing Laughter during yoga class or while alone. This article features the benefits of laughter as well as a suggested technique. Yoga Class ConsiderationsThings to consider before attending or during a yoga class
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