Tanisha Marshall - Articles

 

Tanisha Marshall is a Certified Raw food Coach. Tanisha is dedicated to working with women who would like to lose weight and conquer their unhealthy attachments to food naturally. Be sure to sign up for my FREE newsletter for more great advice like this and upcoming events visit www.tanishamarshall.com

Tanisha Marshall is also the host of Keeping It Real Radio, Natural health radio for the Mind, Body and Spirit, check it out: www.keepitrealradioonline.com

Are you Getting enough Greens in your Diet?

If you are not consuming green smoothies, you might want to start. Victoria Boutenko author of Green For Life discovered that after being raw for several years her family’s health was deteriorating and she could not figure out why. After doing some research she realized that her family’s diet did not include enough greens. Read

By: Tanisha Marshall | 24/08/2009 | Nutrition

What Is Raw Food And Why Should You Eat It?

Raw food and living food are one and the same. Raw food is food that is unaltered food, which has not been heated above 105-115 degrees. Raw food consists of uncooked vegetables, fruits, nuts, seeds, sprouts, and super foods. Read

By: Tanisha Marshall | 19/02/2009 | Wellness