The_Trainer
Total live articles: 11
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Hi Everyone, My name is Jared and I'm a personal trainer. I've been training people with goals just like you for the last 5 years. I have come across a few e-books that helped me out with my job and that is why i am offering them to you. Don't waste you're time in the gym using programs that don't work. Use scientifically result proven programs here. http://www.squidoo.com/BodyBuilding25
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Because sometimes, the "normal" things just don't get the job done! Check out the most unique things I've ever tried in the past 17 years I've been training to rip off the fat and build massive muscle and strength.
The name is a mouthful but the training will send your metabolism through the roof! Combine the power of supersets with the fat-burning power of Lactic Acid-based training and you get a workout that will peel the fat right off your body!
This is the million-dollar question...do you REALLY have to count calories to lose fat? It's something very few people LIKE to do but is it something that everybody SHOULD be doing to maximize fat-loss results?
Learn how simply changing the way you breathe while doing crunches can actually help tighten your waist!
Training for fat loss is not easy and proper cardio training is an important part of the process. But if you're doing your cardio at the WRONG time, you could be shooting yourself in the foot! Find out the best time to do it and why. When it comes to fat loss, one of THE most frequently-asked questions I get is "to maximize fat loss, should I do my cardio before or after my weight training?" I know there are times when I like to be kept in suspense… But I'm not going to do that to you here.
In This Chest Training Article... * Why 95% of the guys in the gym are short-changing their chest training...WITHOUT EVEN KNOWING IT! * How a simple (but POWERFUL!) form change in your bench press can pay off with BIG DIVIDENDS in building mass on your chest!
Learn A Quick Trick to Help You Lift More On Your Very Next Set
In This Chest Training Article... * One of the BEST EXERCISES that absolutely MUST be in your chest training arsenal if you ever want to see more muscle mass! * How a tiny little change in what you do with your THUMB can increase total fiber stimulation...and get you BETTER RESULTS! * (Surprise! This "trick" ALSO allows you to lift MORE weight...SAFELY!)
Hot To Get Complete Chest Development
In This Beginner Bodybuilding Article: * Riiiiiiiiiiiinnnnnngggggg! This is your friendly "wake up call" to STOP making these common training mistakes! * Why Letterman and Leno are out to sabbotage your muscle growth...and the simple rule you must follow if you're really dedicated to building muscle. * Are they laughing at you behind your back at the gym? Here's how to stop it in its tracks!
