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Tim Goodwin - ArticlesTim Goodwin is a fitness professional specializing in help the busiest people achieve more with their amateur sporting interests, and at the same time ridding them of excess body fat. Visit www.getfit.lu/success.html to get a free 18 page report "How to lose weight even when you are really busy" containing a full 4 week program which you can start today!
Good Nutrition At 30,000 Feet?No matter how fancy they make the packaging, there is nothing appetising about the food on offer at 30,000ft. And it certainly doesn't represent good nutritional value. So why do we eat it and are there other options? Is Being Brave The Essential Element For Quick Weight Loss?If quick weight loss is your goal, then there may be one thing that is really holding you back. Courage is something we don't often talk about for getting rid of fat and fast, but it is something that is often underestimated in your ability to go through with many of the changes you must make in life to make it work. Personal Trainer Gains 90 Pounds On Purpose To Connect Better With His ClientsA personal trainer from Melbourne, Australia gave up his perfect body to gain 90 pounds of fat in 6 months in order to better understand his overweight clients. Discover what this tells us about personal trainers, and if we can really relate to those that have never had weight problems. The Magic Pill For Weight Loss Is A Bitter Pill To SwallowOur modern culture expects quick fixes to every thing, including our health and fitness issues, Tim Goodwin examines what is the real magic pill to finally losing excess body fat fast! Deli Sandwich for Lunch, Pizza for Dinner is This Your Staple Diet?What's in your lunch box? Is the local sandwich deli your standard lunch time meal? This and the pizza on the way home from the office may be your reasons for piling on those kilos. Tim Goodwin reveals a better way which is so simple you will not even try it! Your Office Sucks You Dry of Energy, of Course, You Will not WorkoutNo matter how strong willed you are, after a energy sapping day in the office the last thing you want to do is go and do a workout. Tim Goodwin explains why you really MUST get in the Gym Is the Best Sport Drink for the Office is WaterWater is massively underrated as a sports drinks, in fact most of us are walking around dehydrated, as such our sports performance and work performance is inhibited. Discover how much fluid and of what type you should be drinking every day Does Your Microsoft Outlook Resemble Open Warfare?Real tips and suggestions for getting the most from your days work and making sure you fit in all your workouts too. Time Limited Workouts are More EffectiveLack of time is the excuse most often given by busy professionals for not working out or training for their sport. This article explores the key time leeches in the corporate world. Diet Fad or Responsible for Your NutritionWhy continue to struggle with short term quick fix diets that do not work. Tim Goodwin presents a change of mindset to become more nutritionally responsible and achieve long term health and fitness instead.
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