Tom Ball - Articles

 

Tom Ball earned a BA in Western Philosophy from Maharishi
University of Management, an MFA in Creative Writing from ColumbiaUniversity, and a PhD in Peace Studies from Maharishi European Research University. He has enjoyed a rich career of lecturing and teaching meditation across the US and around the world, and is a writer for The David Lynch
Foundation.Doctors on Meditation TM.org.

Can children learn to meditate?

As meditation becomes more and more popular among adults, teaching meditation to children is being promoted as a way to create centeredness and focus at a tender age. Yet many teachers and parents recognize the difficulty of a young child to silence the mind and sit still. Some parents may wonder: should children be taught to discipline their minds or channel their imagination for specific purposes? At what age is it appropriate for my child to meditate? Read

By: Tom Ball | 26/06/2009 | Learning Disabilities

How to Choose a Meditation Technique

How does one choose from among the many different methods of meditation available? A longtime meditator and 35-year meditation teacher offers quick tips and guidelines to help you evaluate which meditation practice might be best for you. Read

By: Tom Ball | 09/02/2009 | Meditation