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Tom J. Pousti - ArticlesDr. Tom Pousti is a La Jolla / San Diego Cosmetic Plastic Surgeon specializing in Reconstructive and Cosmetic Plastic Surgery and is dedicated to restoring appearance, self-esteem, function, and quality of life to his patients. After 17 years of extensive medical and surgical training, Dr. Tom Pousti is double board certified in General Surgery as well as Plastic and Reconstructive Surgery.
Dr. Pousti and his wife Marjan reside in San Diego with their three sons and daughter. Eating Out the Smart WayIt seem like now a days it is getting harder and harder to go out to eat and find any healthy items on the menu. However, restaurants are finally providing healthier options for the health conscious with foods that taste great without adding inches to your hips and thighs. Let’s review the basics below to help you feel more confident about the choices you make when eating out. What To Do About GynecomastiaGynecomastia is an abnormal enlargement of breast tissue in men, which can be present on one or both sides. Gynecomastia is fairly common and can be found in about 10% of the adult male population. The onset usually occurs during puberty and subsides within a year or so. The characteristics are enlargement of breast tissue or glands, typically under the nipple area that is benign. The cause is generally unknown. Revisionary Breast Surgery: Where to BeginAs the desire of breast enlargement increases, so does the need for revisionary breast surgery. Breast Augmentation surgery is one of the most sought after “cosmetic procedures” performed today. Revisionary surgery is often times more complicated than the original surgery and it requires a surgeon with expertise in the area and excellent skill to achieve the patients desired results. Making the Choice – Silicon Gel versus Saline Breast ImplantsCongratulations! You’ve made your decision to undergo breast augmentation surgery and are looking forward to a beautiful result. It’s now time to select what type of implant will be used for your procedure – silicone gel versus saline-filled implants. There are many advantages to both types of implant. Ultimately, the decision should be one with which you are comfortable and happy. Following are several factors to consider: What to Look For When Researching a Plastic SurgeonIt seems like today there are 1000’s of plastic surgeons to choose from, but what do you begin looking for when checking the qualifications of a doctor and how do you know if they are right fit for you. This article is to help guide you on your search to find the right doctor that suits your needs and how to stay clear from those who are not qualified. What is LATISSE®?For years many women have tried different methods to make their eyelashes longer, darker and thicker. LATISSE® is a safe solution that will give you the dramatic eyelashes you always dreamed of without irritating false eyelashes, annoying lash extensions or pricy mascara. By simply applying LATISSE® regularly, you will have long, thick and flattering eyelashes. 20 Ways to Cut 100 CaloriesCalories can seem to sabotage our diets on a daily basis. Working out for 30 minutes can burn up to 350 calories but it just take half a cup of your favorite coffee drink to put those calories back into your body. Cutting 100 calories from your diet on a daily basis might be much easier then you thought. From blotting the grease off your favorite piece of pizza to skipping the whip cream on your favorite drink will diminish those extra calories in a jiffy! Before you know it your calories wil Implant RipplingWhen a patient doesn’t have much breast tissue or body fat, they may experience palpability of the breast implants and possibly rippling of the breast implants. Although the breast implants are placed under the muscle (sub-muscular), the outer edge and cleavage areas are not covered by the muscle and these are the most common places where rippling is experienced. Breast Implants Riding HighThis is when breast implants fall toward the axilla (armpits) and therefore the pockets need to be internally sutured to keep the breast implant in the correct position on the chest wall. Breast Implant DeflationDue to a malfunction or defect in an implant, revisionary breast surgery may be necessary. If a saline-filled implant were to rupture or leak, the body would absorb the saline, causing the breast to deflate to the original size (prior to surgery). Patients may see this happen on one side or sometimes both breast implants may be involved. If a patient has silicone gel breast implants, and MRI has to be performed to detect an implant leak.
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