Tom Venuto - Articles

 

Tom Venuto is a certified personal trainer, natural bodybuilder and author of the #1 best selling diet e-book, "Burn the Fat, Feed The Muscle. You can get info on Tom's e-book at http://www.burnthefat.com/. To get Tom's free monthly e-zine, visit http://www.fitren.com/

The Glycemic Index: Key To Weight Loss Or Just Another Diet Gimmick?

Many of the most popular diet programs on the market today revolve around the concept of the Glycemix Index (GI). Some programs go as far as saying that the GI is the "key to fat loss." Read

By: Tom Venuto | 08/11/2005 | Weight Loss

Building A Better Body, One Brick At A Time

The quest to develop a stunningly fit, lean and attractive body is a long, slow journey. It's not something you achieve overnight by popping a few pills or strapping an electric gizmo to your belly. Read

By: Tom Venuto | 18/09/2005 | Fitness