ToniMcBelle - Articles

 

Hi, I am a Professional musician, I play the piano, double bass, violin, and sing. I coach thousands of students in vocals and I have a sensitive ear. I love the sound of nature and peaceful tune of music. I strongly believe that sharing and interacting will give me alot of inspiration and live can be more abundant. Here I share my experience in Whatever Works For Me.

Stress - Effects on Health and Ways to Reduce

Stress exist in our daily life, It could lead to serious health problem if not taken care off. We could try to adopt some easy habits in our life to reduce it such as taking the correct diet, taking deep breaths or some simple muscle stretching gesture we can do anywhere any time. Read

By: ToniMcBelle | 16/11/2009 | Wellness