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Tony Dunne is a regular walker in The Peak District, Europe's most popular National Park. He is also web master of www.short-walks.com, a web site dedicated to short walks in The Peak District and the Cheshire Plain, areas that contain some of the most beautiful countryside in the UK, with countless opportunities for short walks.%d%a Click here to visit the short walks site.%d%a
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How to Make Exercise FunHow to take the pain and drudgery out of exercise. Lost - the Exercise HabitIt isn't necessary to indulge in body building, or to do anything else that involves going to the gym, in order to get fit. Previous generations kept fit by adopting a lifestyle that involved moving about more. That's all we need to do to achieve a basic level of fitness.
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