Trevor Johnson

Binaural beats operate at different frequencies and are designed to quickly and easily take your brain into different states. Theta binaural beats are programmed to induce the patterns that your brain runs when it is in either deep sleep or a deep meditative state. Binaural beats work by playing slightly different...

The Sedona Method says that we go through a series of 9 different emotional states, often referred to as the Sedona Method emotions. Here's a list of these states and some of the feelings that you're likely to experience when you're stuck in a particular state. You can use the Sedona...

Conspiracy theories aside, almost every advertisement contains subliminal messages to help influence you. So how do you spot a subliminal advertisement and what can you do once you've seen through its disguise? Well, your first task is to spot a subliminal advertisement when you meet one. So here are some clues...

The best way to learn how to hypnotize is to start doing it. Don't worry about whether your "getting it right" or being perfect the first time. No-one does this, so don't impose this kind of impossible expectation on yourself. Instead, approach hypnosis with a sense of fun and adventure. Many people start...

It's the question on almost every job seeker's list: How to make a good resume? After all, if your resume is no good, it won't get past the Human Resources department and you won't get a chance to shine at the job interview. So your resume is your first step to making...

Lucid dream induction is the art of making yourself dream lucidly. In other words, it's how to consciously start dreaming or how to "break into" a dream you realize you're having and take control. One of the common techniques for inducing lucid dreams is called MILD, which stands for mnemonic induction...