Tricia Greaves - Articles

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Tricia Greaves is the founder of Be Totally Free!, which helps people to overcome eating disorders, emotional eating, dieting and weight loss and all addictions. She is a contributing author of “101 Great Ways to Improve Your Health” and “Thank God I Was Fat”. Tricia has been featured on TV and radio shows including K-USI San Diego, K-EARTH, and WOR. To learn more, visit www.betotallyfree.com.

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5 Key Elements of Successful Eating Disorder Treatment
If you suffer from an eating disorder or obesity and are searching for a solution, it’s important to know that not all help is equal. Eating disorder treatment is extremely expensive ($1,000 a day) and so is on-going therapy. And how can you be sure that the treatment you are seeking will work? Read
By: Tricia Greaves | 29/04/2008 | Mental Health
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Why you Can’t Lose Weight: Seven Blocks to Successful Weight Loss and How to Overcome Them
If you’re like me, you’d sooner write a nutrition book than follow one! If you’ve read at least one nutrition or diet book in your lifetime, then you probably know what to eat. You may even have it down to a science: a cup of this, four ounces of that, two tablespoons of this, and so on. Read
By: Tricia Greaves | 24/01/2008 | Nutrition