Troy Pearsall - Articles

Visualization for Bodybuilding and Fitness

This article addresses the growth possibilities when using Visualization in bodybuilding and fitness sports. It addresses what visualization is and how to go about incorporating visualization into a health bodybuilding routine. Read

By: Troy Pearsall | 25/05/2007 | Muscle Building

Newbie’s Guide to Developing Strength and Size in Bodybuilding

In this article I will address one of the mistakes the newbie's make and give a simple antidote to the problem of developing strength and size as a bodybuilder. Read

By: Troy Pearsall | 01/05/2007 | Muscle Building

Three Tiered Assault for Great Calf Development

This article addresses one of the most common problems in bodybuilding SCS (Small Calves Syndrome) it teaches that with time and the proper application all calves can be well developed. The main principle of this article is the Position of Flexion. This article is a practical application of the principle of Position of Flexion. This article shows how by addressing any muscle from all angles mid-range flexed and stretch they all will grow. Read

By: Troy Pearsall | 26/04/2007 | Bodybuilding

Shoulder Injury the Cause

This article addresses the causes of shoulder injury a common problem to athletes that participate in bodybuilding weightlifting and other weight assisted sports. Read

By: Troy Pearsall | 26/04/2007 | Bodybuilding