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Valerie Balandra NP - Articles

 
Let Health Remedies help you take charge of your health! We offer labtests online, helpful health information, and a huge variety of quality supplements. Visit www.HealthRemedies.com and enter the discount code ARTICLE to receive 10% off your purchase! Valerie Balandra is a nurse practitioner that uses a naturopathic healing approach to help people achieve good health.

    Neurotransmitter Testing: How Detecting Neurotransmitter Imbalance Can Help You to Feel Better, Fast

    Neurotransmitters, chemicals in our brains that work as messengers between brain cells, are responsible for most of what goes on in our bodies. They regulate our behavior, our emotions, our ability to learn, and the way we sleep. Read: Neurotransmitter Testing: How Detecting Neurotransmitter Imbalance Can Help You to Feel Better, Fast Read

    By: Valerie Balandra NP | 08/04/2009 | Health

    Is Sugar Really That Bad For You?

    You've probably seen that commercial - the one where a mother sadly contemplates the mountains of sugar her family consumes daily. Her children pile it on their cereal, then snack on sugar-laden treats washed down with corn syrup-based beverages. Even the teaspoonful or so she dusts over her grapefruit adds up to immeasurable mounds of empty calories. Read: Is Sugar Really That Bad For You? Read

    By: Valerie Balandra NP | 02/04/2009 | Health

    Natural Ways to Reduce Memory Loss and Improve Your Memory Skills

    Do you occasionally have one of those “senior moments” where you walk into a room and then totally blank out on why you went in there, or scramble mentally to remember the name of a person to whom you were just introduced? Read: Natural Ways to Reduce Memory Loss and Improve Your Memory Skills Read

    By: Valerie Balandra NP | 23/03/2009 | Health

    The Causes and Signs of Stress

    Most people live their day-to-day lives believing that it is common and normal to have stress, and do not find it unusual that they are more often stressed than not. There are many causes of stress in daily life, many of which are beyond our control. Read: The Causes and Signs of Stress Read

    By: Valerie Balandra NP | 13/02/2009 | Mental Health

    Autism: How Medical Testing Can Help

    Individuals with autism can and do lead normal lives with the proper medical care and treatment. The main reason it is important to perform various medical testing is to determine or pinpoint specific problems in a person with autism. Autism is referred to a group of major developmental disorders. The patients have problems with behavior, social relationship, and communication. In most cases, autism is not diagnosed until a child reaches the age of three and begins to exhibit abnormalities in t Read: Autism: How Medical Testing Can Help Read

    By: Valerie Balandra NP | 13/02/2009 | Health

    Adrenal Fatigue: Do You Have It?

    Stress is the number one cause of adrenal fatigue; however, many individuals may have this condition but not realize they have a problem or that there is something that can be done about it. Read: Adrenal Fatigue: Do You Have It? Read

    By: Valerie Balandra NP | 13/02/2009 | Health

    How to Survive Menopause Naturally

    One thought that will be haunting today’s young women is that they will have to pass through the menopause period. The common menopause symptoms are night sweats, hot flashes, vaginal dryness, itching and burning. These menopause symptoms will make the young women feel like they are in hell. Read: How to Survive Menopause Naturally Read

    By: Valerie Balandra NP | 11/02/2009 | Women's Issues

    10 Easy Steps to Detoxify Your Body and Improve Your Health

    The environment we live in is full of toxins. We inhale them in the air we breathe, ingest them with our food and water, and absorb them through the pores in our skin. Even the personal care products and cleaning supplies that we take for granted are full of poisons that are harmful to our bodies. While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health. The accumulation Read: 10 Easy Steps to Detoxify Your Body and Improve Your Health Read

    By: Valerie Balandra NP | 22/01/2009 | Health

    How to Stay in Good Health When Times are Tough

    With the economy in a tailspin, most of us are feeling the effects of the financial crisis. Amidst the daily struggle to hang onto jobs, pay our bills, and save for retirement, physical wellness can take a back seat to more immediate concerns. But the stress of trying to cope in a tough economy makes it more important than ever to care for your most valuable asset - your health. Good health can make a tremendous difference in your ability to face the pressures of uncertain times. Nutrition Read: How to Stay in Good Health When Times are Tough Read

    By: Valerie Balandra NP | 15/01/2009 | Supplements & Vitamins
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