Valerie Diaz
Total live articles: 12
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Val is the the public relations officer for Yogi-Nomad.org, she is a yoga instructor and qualified Thai massage teacher and is one of our resident yoga instructors on our TTC, Yoga teacher training courses Kathmandu, Nepal.
33 years old, Val was born of Colombian parents, in the French Guyana Creole melting pot, a stretch of Amazonian forest between Brazil and Surinam. After her international studies in France in tourism, languages and communication, Val pursued an initial professional career starting from Disney in Florida to the Health Division of the UN Body, the World Health Organization in Geneva. She continuously added experiences to her multicultural roots. It is this continuous blending that naturally brought her to Yoga, building a union linking everyone’s differences.
A Yoga Alliance Certified teacher, Val dedicates herself to holistic health, yogic practices and has been teaching since 2007. She is a Massage Therapist, Teacher of Thai Massage and studies Hygienic nutrition. Currently she mostly lives in Nepal, India and Thailand.
Recent Activity
Yoga teaching courses in Nepal is done at yoga centres in English by native speaking instructors and other languages by both local teachers and experienced foreigners from around the world.
Yoga travel is becoming popular as the best way for one to properly and completely wind down from the stress of our everyday lives and more and more of us choosing to visit retreats for yoga holidays.
One popular kind of hobby is any form of exercise, improving one's health while also giving you time off from daily routine. There comes a time in everyone's life when they think about taking up an active hobby like yoga.
For us who are new to yoga, there is nothing to be afraid of or be shy about. In the best yoga retreats we are able to learn details about the different types of yoga and take part in yoga workshops with others of the same level and experience.
Learning Yoga at your local sports center or gym maybe a nice introduction to this form of exercise but it can get a bit boring and tedious. A great solution to breaking the boring surroundings of the four walls of a gym is to learn yoga in the land of its origin, by traveling and learning yoga in Nepal or India, where you can really begin to grasp what yoga is all about.
This article outlines the important health benefits of practicing yoga. Not only does yoga help you to improve your mental and physical health but yoga is also prescribed by doctors as a cure for patients with certain ailments.
This article not only outlines the many health benefits and positive effects Thai massage can have on your health when given by a professional masseuse, but also compares the traditional Thai massage to the ancient art of Yoga.
This article outlines the many health benefits and positive effects yoga can have on your body. Taking a yoga course in Kathmandu can transform, cleanse and help you relax in a way that you cannot find anywhere else.
This article outlines how by taking yoga teacher training courses, otherwise known as YTTC, you can not only take your yoga training to the next level by learning to break down what you already know but feel good in yourself by teaching and inspiring others.
The art of yoga is becoming one of the most popular forms of exercise and many people are travelling further afield to take yoga courses in the place of its origin, Nepal and Northern India. This article covers how taking a yoga course Nepal is a great way to cleanse your body and your mind.
