Vibration Trainer

In recent years, Powerplate has been at the forefront of modern vibration training technology.

Vibration machines aren't new – they've been around for hundreds of years in some form or the other. Vibration training is also called Whole body vibration (WBV) and its first main uses were discovered by a Russian scientist back in the 70's.

Mention vibration training and the first thing that comes to mind is the ‘Power Plate' – a popular brand of vibration training machines.

Vibration machines offer some exceptional health benefits in only minutes a day for those who use them regularly as part of a healthy lifestyle program.

Commercial vibration exercise machines were first researched deeply by NASA and the Russian space institute who used vibration exercise machines to help train and condition their astronauts and help them prepare for the muscle-wasting environment caused by zero gravity in space.