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Alexander Popov dedicated about 20 years to Shaolin Hung Gar Kung Fu. He is the successor of Hung Gar Kung Fu tradition in the 8th masters' generation. Kung Fu and Qigong articles and ebooks: http://www.shaolin-kungfu-qigong.com Sort By: Date | Popularity
 Self Defense And Psychological PreparednessBeing psychologically prepared is critical for self defense during an assault in the street. It is very important to be ready to repel the assailant (assailants) using all the means you have. Keys Of Hung Gar Kung Fu Mastering> While polishing your technique you should never stick out your chest or stomach either when fighting or practicing. It stiffens your body and makes your movements awkward. As a result, you are losing control over your body. Self Defense And Street Fight PsychologyLet's speak about the psychological aspect of a street collision. You should differentiate two items. You must realize, whether your fight is a result of a usual domestic conflict, or you are attacked by a robber, killer or bandit. Methods Of Qigong In Kung Fu TrainingQigong is a general name for the systems of hardening and improvement of body and mind, treatment and health enhancement created in China. Iron Thread Is A Powerful System For Achieving Health And LongevityIron Thread is a complex of exercises developed by Shaolin Temple monks during centuries. Practicing Iron Thread exercises Shaolin Temple monks achieved amazing results in Kung Fu and became invincible fighters.
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