Will Brink - Articles

Pre & Post Workout Nutrition : It's All In The Timing:

Most people are aware that nutrient timing is as important as nutrient composition. In other words, it's not just what you eat, but when you eat it that gives optimal results. As the man says, "Timing is everything.2 Pre & Post Workout Nutrition can have positive effects on body composition: which means more muscle and less body fat. Read

By: Will Brink | 07/08/2006 | Nutrition

The Unified Theory Of Nutrition Part 2

When people hear the term Unified Theory, some times called the Grand Unified Theory, or even "Theory of Everything," they probably think of it in terms of physics, where a Unified Theory, or single theory capable of defining the nature of the interrelati Read

By: Will Brink | 09/02/2006 | Nutrition

The Unified Theory Of Nutrition Part 1 of 3

Qhen people hear the term 'Unified Theory', some times called the Grand Unified Theory, or even "Theory of Everything," they probably think of it in terms of physics, where a Unified Theory, or single theory capable of defining the nature of the interrela Read

By: Will Brink | 03/02/2006 | Nutrition

The Shell Game that is the "Proprietary Blend"

Recently I wrote an article entitled "Terms, Terms, Terms, An Inside look to buying supplements". The article covered many of the misleading marketing terms buyers have to deal with in an attempt to make informed decisions on the supplements they spend th Read

By: Will Brink | 03/02/2006 | Health