Yoshi Kundagawa

I've known Helen for years and she's been in charge of a Kuk Sool Won class for the past two. Helen's great, she's tough, she's smart, and her school turns out responsible martial artists that can throw one of heck of a punch. I was in the area...

Kickboxing refers to the martial art of using kicks, punches and throws; this art can be practiced as a sport or for fitness purposes. Kickboxing entails a set of rules and guides following which you can participate in a kickboxing competition. There are different forms of kickboxing including American kickboxing,...

Alright, you're so anxious about this MLM lead that your heart is pounding out of your chest and you're gnawing on your pen cap like a dog on a bone. The big sale, this is one you don't want to lose. However, when the phone stops ringing and you hear...

An ancient art of self defense, Juitsu can be traced back 2500 years, although much of the history of jujitsu has been lost over the centuries with other Asian cultures combining to form what we now call Jujitsu. The first mention of Jujitsu can be dated around 772-481 BC in...

When many people think of Shaolin Kung Fu they think of meditation and chi. While it is true that Shaolin Kung Fu does stress meditation and the use of inner energy, it is actually an external form of Chinese martial arts. This means that it is more involved in the...

Kickboxing is a sport that is somewhat similar to boxing but allows the use of kicks. This simple change creates many more variables and changes the way a fighter must fight. Kicks can be very devastating, but also tend to be slower than punches. Many of the world's best kickboxers...

I was stuck in a dead end job. No room to move up. Waiting for a year for a quarter raise. Don't get me wrong. I liked my job, I just wanted more. I couldn't see doing what I was doing for the next 20 years and retiring making a...

As I was reading about Martial Arts and all that it involves, I became very enthralled. I dared to find out what all the excitement was about. The phenomenon of martial arts to be used as a workout regiment for many athletes or even perspective physical fitness fans is growing...

People have been picking up sticks to beat each other since time immemorial, but the joong bong, the Korean Middle staff, is something really special in the world of martial arts. This is the most commonly taught weapon in the Korean martial art of Kuk Sul Won, though tournaments...

Developed in the former Soviet Union and recognized as an official sport by the USSR All-Union Sports Committee in 1938, Sambo is a modern martial art. It is most definitely a combat sport and also a self defense system. Sometimes referred to in the USA as Sombo, Sambo literally means...