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MOTHER’S MILK IS VERY IMPORTANT

Mother‘s milk has the best nutrient composition because it contains complete nutrient, balance and specific that needed by baby. The giving of mother’s milk without any other additional until at the age of 6 months and continued until 2 years.

The giving of mother’s milk is very useful because besides being able to pile the tie of strong emotion and inner between you and your baby, mother’s milk also gives balance nutrient for the baby growth and it is easy food to digest. Mother’s milk can increase the baby immunity and reduce the possibility of allergic reaction. Your calorie will be burn for amount 550 cal everyday and your uterus will be recovered as the beginning. Beside that mother’s milk is very practical because you do not need to mix, heat or sterilize, nipple of a nursing bottle like if using formulas milk with giving mother’s milk, you can also be avoided from the risk of getting breast cancer. Because the mother’s milk is very important for your baby, so do not make your baby gets lack of mother’s milk. To make your milk ( mother’s milk) can come out well, there are some tips :

· Milk your baby every time it needs the more often you milk, there more milk you can give.

· Increase the motivation of milking and ensure yourself that you can milk it well

· Milk in quiet place and comfort food consumption with balance and high nutrient.

· Consume food containing much liquid like fruits, mineral water and milk

· Stay away yourself from stressed and a lot taking a rest to make your thinking quiet

· Calm attitude when milking will give calmness and make mother’s milk comes out well.

· Do breast massage regularly

When milking your baby look at your baby, look at its eyes, talk to your baby, touch its head, hand and limbs, in order you and your baby feel the love in the most beautiful memory in your both life and inner tie between mother and baby very deep.