Basketball Dribbling Drills - The #1 Key To An Ankle Breaking Crossover
The crossover is one of the most effective moves in the game of basketball. It's a move every serious basketball player should have in his arsenal because not only is it an extremely effective move but it's also the most crowd pleasing move in the game of basketball.
When you perform a crossover move properly, not only will you break your defender's ankles and blow by him but the crowd will also explode in excitement as they watch your helpless defender drop to the ground. In this article I'm going to teach you the key to a deadly crossover move, but before we get to that you first need to understand...
The #1 Mistake Most Players Make When Performing A Crossover Move
When performing a crossover move most basketball players think that speed is the key so they try to perform the move as fast as they can. That's one of the worst thing you can do when performing a crossover move. Here's why:
When you perform a crossover move, what you're basically doing is faking one way and going the opposite way. When you perform a crossover move too quickly then your defender doesn't have time to see the fake and if he can't see it, then he can't fall for it so your move won't be effective at all.
The Key To An Effective Crossover Move
As we talked about earlier in this article, when you perform a crossover move what you're basically doing is faking one way and going the opposite way. The key to performing any crossover move properly is that fake step. You need to sell that fake step and make your defender think that you're about to go that way and as soon as he leans to that side to cut you off you want to quickly change directions and go the other way.
Make sure you exaggerate and slow down your fake step and literally make it obvious that you're about to go one way and of course you want to quickly change directions and go the other way as soon as you see your defender is convinced. If you can do this properly, you'll start breaking a lot of ankles on the basketball court.
If you want a complete step by step program that will teach you how to literally breakdown any defender of the dribble and break ankles at will on the basketball court, then make sure to check out the brand new Crossover Machine video training program.
Check it out here: The Crossover Machine Video Training Program
Basketball Dribbling Drills - How To Break Ankles On The Basketball Court
So, you want to start dropping defenders to the ground on the court with explosive crossover moves huh? Well, you've come to right place, because in this article I'm going to teach you 3 simple tips that you can use to develop a deadly crossover.
Basketball Dribbling Drills Tip #1: Slower Is Better Then Faster
When performing a crossover move, what you're basically doing is faking one way and going the opposite way. The key to all this is to sell the fake to your defender and make him believe that you're about to go one way, while you go the other way. You cannot sell the fake if you perform it too fast.
When your perform a crossover move too fast your defender won't even see the fake and if he can't see the fake then he can't fall for it, so your crossover won't work. Instead of performing a crossover quickly, slow it down instead and make it almost obvious to your defender that you're about to go one way and when he leans to cut you off, quickly change directions and go the opposite way.
Basketball Dribbling Drills Tip #2: Keep The Ball And Your Body Low
When you perform a crossover you need to stay low so you can have maximum explosiveness when you change directions. I've never seen anyone break a defenders ankles standing straight, and you're not going to be the first player to do it. Make sure you also keep the ball at knee height or below during the entire crossover movement.
Basketball Dribbling Drills Tip #3: Mix it up
Although any properly executed crossover move is hard to stop, eventually any decent defender will see the pattern and stop your move. That's why you need multiple crossover moves in your arsenal. That way you can always keep your defender guessing and blow by him all game long.
If you can follow these 3 tips it will be hard for any defender to stay in front of you on the basketball court. If you want a step by step program that will teach you the 13 deadliest crossover moves in the game of basketball and make you literally unstoppable off the dribble, then make sure you check out the brand new Crossover Machine video training program.
Questions and Answers
Every fan enjoys watching the creativity of a great ball handler. Few plays in basketball are as athletic and graceful as a well-executed spin move, an ankle-breaking cross over, or a behind the back dribble to avoid a defender.
Youth basketball drills improve skill and teach life lessons.
A lot of youth basketball players seem to have trouble when it comes to dribbling or ball control, but if you put the time in practicing the right way and learn the proper techniques then your skills will steadily improve over time, guaranteed! You do not need to think that because you have problems dribbling the basketball that you are doomed and can not play basketball. By starting with the fundamentals of dribbling and using fun drills to practice those techniques, you will see steady improve
The sport of basketball can be quite a wonderful thing for a young individual to experience. Now that I think about it, the sport of basketball could be good for older people to experience too. Honestly, no matter what age, anybody can savor the game of basketball. Even so, it's important for any participating basketball player to improve their skill level.
If you are participating in a youth basketball program, then you are well aware that in order to excel in the game of basketball that you must practice. Although there is no such thing as "perfect," practicing does improve your game. Improving your game in basketball is the best way to achieve not only personal goals that you have set for yourself in basketball, but also teach you the value of having a strong work ethic.
I managed to compare a one night stand to the OKC Thunder and your best girl pal to the San Antonio Spurs.
Awarding the winners of competitive events with trophies is a tradition that is centuries old. Today there are several iconic trophies in a variety of sports that are globally recognisable. Athletes commit many years of their lives to stand the chance to lift some of these trophies. Being rewarded with the honour of receiving a hundred year old trophy can be the crowning achievement in the career of a sportsman.
We all know that when you receive a trophy, you have achieved something. Frequently the size of the trophy directly reflects the magnitude of the achievement. Sometimes, as with the Olympics, medals are presented instead of trophies. Trophies have been in existence since ancient times.
If you have ever played baseball or softball chances are you have heard the name Easton. For generations Easton sports has been producing some of baseball and softballs most popular bats. Known for quality and cutting edge technology Easton has a strong respect among the games players and coaches. Weather you swing, youth bats, fastpitch softball bats, bbcor bats, or senior league bats Easton has something to fit your exact needs.
Silverback basketball systems are from the same manufacturer as Goalrilla basketball hoops. The Silverback line caters to a cheaper price range, but features many of the same general design features as the Goalrilla line. For instance, Goalrilla offers their turn-crank height adjuster on both the Goalrilla basketball hoops and Silverback basketball hoops. This article will explore the similarities and differences between these two basketball lines.
There are many out there. When looking for diets to lose weight quick have you ever considered that you may be coming at your weight lose Goals from the wrong angle. Just why do you want a diets to lose weight quick ?
You do not need to starve yourself to lose weight quickly. Quick weight loss should be taken in stride and needs to be a part of your daily routine. Quick weight loss tips should be incorporated into your lifestyle in a way that will stay with you the rest of your life. Jumping around from diet to diet and weight loss program to weight loss program can be detrimental to your health.
Can I help you find the quickest and easiest way to lose weight? Getting fit seems to be a big priority for a lot of people and most folks are searching for the quickest and easiest way to lose weight. You want to look the best you can and you know you need to get moving to lose a little weight to achieve that, but just what plan is the quickest and easiest way to lose weight?
When it comes to piecing together your bodybuilding workouts, there are a lot of decent muscle building exercises to choose from. While it would be great if you could simply grab some weights swing them around and start building muscle mass, it just doesn't work that way. In order to pack on muscle mass, you must design your workouts around the most effective free weight exercises.

