This is an Online Basketball Coaches' Club designed to help other coaches learn about this game.
Basketball Transition Defense: Are you Tom Izzo or Dick Bennett?
Why is this Important?
If you ask most coaches to describe what the game of basketball is when you simplify it to its basic principles they will give you offense and defense. While this is true, Bobby Knight believes that transition is a critical component of sound basketball. Think about it for a second…if you are a great half court defensive team, but you allow transition lay-ups, how good is your defense? In a worse cast scenario, if your players aren’t crashing the glass for the offensive rebound and they aren’t back in transition, then where the heck are they? We are going to examine where they should be in regards to two different philosophies on what a team should do after a missed shot. For more information, join our online coaches club at Basketball Coaches Club (www.basketballcoachesclub.blogspot.com) or email me at coachdeforest@gmail.com.
Offensive Rebounding or Limiting Transition Opportunities
As a coach you basically have to choose between two options in regards to transition defense. Remember that you can’t be good at everything or you are going to be good at nothing. For example, if you try to crash the offensive glass, but you expect the other team not to score any lay-ups in transition then you are setting your team up for failure. CHOOSE and EMPHASIZE your philosophy based on the talent of your team. Also remember that the philosophy a coach chooses should mirror their offensive philosophy. I would like to present the two basic philosophies that most coaches adopt in regards to transition defense.
The Philosophy to Offensive Rebound
Tom Izzo, the great coach at Michigan State, has built his program on the belief that most teams aren’t good at the defensive box out. His teams are among the nation’s leaders in rebounding margin (+11.7) since he took over the Spartan program. He spends at least 15 minutes each practice on teaching his players the habits to crash the offensive glass. They fight and compete to tip the ball, keep it alive, and own the offensive glass. A byproduct of this hard work is that his teams are fantastic at defensive box outs because they are used to going to “war” (a drill he uses) each day in practice. Most teams don’t compete like the Spartans on the glass. For more information, take a look at his DVD: Tom Izzo-Dominating Rebounding & Man to Man Defensive Drills.
Basic Offensive Rebounding Principles
· Choose if you are more athletic than the best teams in your conference
· Point guard to half court line and everyone else to the paint to rebound
· Stress that 70% of all rebounds come opposite – overload that side on shots
· Practice and chart – do your players get 4 to the paint and the PG to half court in your drills? Offense? Defense?
· Teach them to tap the ball against the backboard if they can’t come down with it
· Keep the ball alive – TIP it!
· Celebrate offensive rebounding
· Never accept it, but be prepared to see teams fast break more often
The Philosophy of Limiting Fast Break Opportunities
On the other hand, another great coach that believes coaches have control over transition, Dick Bennett of Washington State, would send two and sometimes three players back depending on the opponent in an effort to neutralize fast break opportunities. His teams traditionally held opponents under 60 points per game. Coach Bennett’s philosophy was that his team was better than your team at half court execution on offense and defense. His teams only pressed if behind in games late and they played strictly man-to-man defense. In other words, his teams were simple to prepare for, but difficult to beat because of their execution. For more information, take a look at his DVD: Dick Bennett’s “Pack-line” Pressure Defense.
Basic Principles of Limiting Transition Opportunities
· Choose if you are less athletic than the best teams in your conference
· Send the PG to the opposite FT line and the Off Guard to the half court line
· Another option is to also send the shooter back immediately against superior teams along with the two guards
· Stress that we are not giving up ANY transition lay-ups
· Work on defending scramble situations in the full court every day
· Teach how you want to match-up and remember that open shots NOT match-ups beat you
· Practice and chart – do your players have defensive balance in your drills? Offense? Defense?
· Choose offensive sets that allow for defensive balance; For example: stay away from 1-4 low sets or the Flex. Instead use 2-3 high sets or 4 out – 1 in motion
Prepare them the best you can so that your team can achieve to the best of their potential because you put them in the best situation to succeed. Transition is often overlooked and the main thing a coach needs to do is decide from Day 1 what their team is going to do in regards to defensive transition. Teach that all year long and emphasize it in practices and games. I hope this article has helped you to better understand the two basic philosophies of transition defense. If you want to learn more about these coaches or philosophies, join our online coaches club at Basketball Coaches Club (www.basketballcoachesclub.blogspot.com) or email me at coachdeforest@gmail.com.
- Related Videos
- Related Articles
- Ask / Related Q&A
- Coach (DVD) Review
- Soccer Dvds For Entertainment And Education
- A Soccer Dvd Can Help Take Your Game To New Heights
- Learn With The Stars Through Table Tennis Dvd
- Coaching Youth Basketball:teaching Progression of 1-on-1 Skills, Part I
- Mustek Mp95 Portable DVD Player
- Learn How to Become a Life Coach
- Basketball Transition Defense: are You Tom Izzo or Coach Bennett?




Basketball Draft Tips - Read This Shocking Report !
By: Pete Binderman | 06/07/2009Curious about secret basketball draft tips? Then you have to take a look at this report - it is sure to change all you currently understand about playing basketball. What would you do if you discovered that you can quite quickly elevate your abilities in the game of basketball by a whopping 30%?
Basketball Drills At Home - Check this Right Now !
By: Pete Binderman | 06/07/2009Want to know about unique basketball drills at home? Then take advantage of this useful information - it will no doubt transform your current understanding of the sport of basketball. Just imagine that you were to learn that you can improve your abilities in the game of basketball by a whopping 30%?
A Perfect Basketball Shot - Warning: You'll Have to Act Fast !
By: Pete Binderman | 06/07/2009Interested about making a perfect basketball shot? Then take advantage of this useful information - it'll transform your current understanding of the sport of basketball. What if you found out that you can enhance your basketball abilities by an astounding 30%?
Children’s Basketball Team - You Better Check This !
By: Pete Binderman | 06/07/2009Wanting to know more about how to join a children's basketball team? Then take advantage of this useful information - it will have the effect of revolutionizing your existing concept of the game of basketball. What if you found out that you can enhance your competence in the game by an astounding 30%?
Become A Better Basketball Shooter - Read This Now !
By: Pete Binderman | 06/07/2009Searching for info about how to become a better basketball shooter? Then by all means listen to what i have to say - it is going to change your current understanding of the sport of basketball. What would you do if you discovered that you can quite quickly elevate your expertise in basketball by an incredible 30%?
Junior Varsity Basketball Teams ? - Read Now !
By: Pete Binderman | 06/07/2009Looking for information about making junior varsity basketball teams? Then do yourself a favor and read the following review - it is sure to change all you currently understand about playing basketball. Just imagine that you were to learn that you can improve your basketball abilities by an astounding 30%?
2 Guard In Basketball - Read This Shocking Report !
By: Pete Binderman | 06/07/2009Interested about mastering 2 guard in basketball? Then by all means listen to what i have to say - it will no doubt transform your existing concept of the game of basketball. Just imagine that you were to learn that it is possible to increase your competence in the game by an incredible 30%?
Draw Up Basketball Plays In Your Mind - Don't Miss This !
By: Pete Binderman | 06/07/2009Curious about how to draw up basketball plays? Then do yourself a favor and read the following review - it will no doubt transform your current understanding of the sport of basketball. What if we told you that you can better your skills in the game by a whopping 30%?
Basketball Coaching Guide: Practice Planning - Why And How - A Step By Step Guide
By: Coach DeForest | 11/03/2009 | BasketballDevelop a strategy for success through well-structured and purposeful practice planning and show you how to scout your opponent. In developing a successful practice plan, this teaches how to have a practice philosophy and help you plan a practice. There are many considerations for how and why to plan practice. Each coach has generally the same amount of practice time whether you are in the professional ranks, college level, or high school. Use your time wisely using this article.
Coaching Guide: The Terrific Twenty Rules For The Princeton Basketball Offense
By: Coach DeForest | 11/03/2009 | BasketballIs your offense stale and predictable? Do you find it difficult to make adjustments to the defense? Now you can mold the elaborate Princeton Offense to match your players' abilities and maximize your team's scoring! After taking apart the famed Princeton Offense piece by piece, Coach DeForest reassembled it to give his high school team a versatile, high scoring offense.
The Case For Motion Offense In High School Or College Basketball
By: Coach DeForest | 11/03/2009 | BasketballMotion offense is the most popular offense in basketball today. No matter the variations, from the Dribble Drive Motion offense, to Bob Knight’s screening motion, to Huggins’ 5 Out Open Post Motion offenses, the basic philosophy of most teams is to play a Motion Offense. Don Meyer sums it up the best when he asks, “Would you rather have a better player in March or a better play?”
Basketball Offense: Motion Vs. Set Plays
By: Coach DeForest | 22/04/2008 | BasketballA basketball coach's guide to offensive basketball. This is a look at the two basic philosophies of basketball coaches that involves a motion offense or a set play offense. For more information visit, basketballcoachesclub.blogspot.com or email me at coachdeforest@gmail.com.
Quick Hitting Basketball Offense: the 1-4 High Set
By: Coach DeForest | 22/04/2008 | BasketballA review of the 1-4 high set in offensive basketball. The advantages and disadvantages of using this type of quick hiiting offense is explored in detail. For more information go to www.basketballcoachesclub.blogspot.com or email me at coachdeforest@gmail.com.
A Defensive Basketball Guide for Coaches: to Force Baseline or Middle
By: Coach DeForest | 28/03/2008 | BasketballThis is an article about a philosophy question that most coaches have to make with their team. It is especially important for high school coaches that have to adjust to their talent level. I present some of the justifications for choosing the right philosophy for your team. Defensive basketball starts with what you want to limit the opposing team to and we know you can't take everything away from them.