Double Your Vertical Jump Program Review

Double Your Vertical Jump Higher Program Review

 Author /Creator: 

Luke Lowrey 

"Instant Vertical" special report.

Exercise Databank™

Unlimited lifetime upgrades.

Complete Uncompromised Performance Number (UPN™) charts.

The Truth™ – Optimal Health For You (ebook on health)

Add At Least 10 Inches to Your Vertical Jump In 8 Weeks or get a full refund and an additional $100.

The Vertical Project eBook.

Exercise Charts.

Videos.

The Vertical Project is a popular Jump Higher Fast program created by Luke Lowrey.

It is a 15 week Jump Higher program that consists of 3 modules: 

Module 1: Training to Jump Higher

Module 2: Recovery for Jumping Higher

Module 3: Getting Started to Jump Higher

Module 1:

This module will show you all the Jump Higher exercises that the program has to offer, including diagrams and videos.

This module also shows you how to calculate your Uncompromised Performance Number(UPN™).

This lets you determine the exact sets, reps, and weights you need to use for each Jump Higher exercise.

You will also learn a wide variety of Jump Higher exercises like plyometrics, isometrics, and water training.

Module 2:

This module teaches you how to rest and recovery between Jump Higher workouts.

You will also learn a lot about diet and the things you need to eat/drink in order to Jump Higher

Module 3:

This module basically takes what you learn in the previous two modules and creates a Jump Higher program tailored specifically for you.

You also learn about 9 different modes of training to Jump Higher Fast.

The program is divided into three 5-week training phases to avoid plateaus, and you're provided with charts to track your progress.

What We Liked:

The program has a wide variety of  Jump Higher exercises.

Lots of great scientific information on Jump Higher training, rest and recovery. 

What We Disliked:

 Hefty price – This Jump Higher program costs A LOT  MONEY more than other Jump Higher programs.

The Adenotrex supplement that comes with the Jump Higher program has not been scientifically proven to work nor has it been approved by the FDA.

We do not recommend that you buy the Adenotrex supplement offered.

Some of the Jump Higher exercises require extra equipment that you may not have e.g. access to such as a swimming pool.

Conclusion:

The Vertical Project is a good Jump Higher program, and it will work to improve your vertical jump.

However, we have 2 main concerns with this particular Jump Higher program:

the hefty price tag (currently on sale for $97) and the Adenotrex supplement they recommend. If you have the money to spend, the Vertical Project Jump Higher Program may be worth checking out. However, if you want the best Jump Higher program  its is my opinion that the Jump Manual and the Jump Development Bible are far most cost effective.

To read more of my reviews visit my free website I give free tips on how to jump higher also at http://www.dunklikeapro.com/