Why A Double Amputee Sprinter Can Run Faster Than You - Energy Return In Vertical Jump Training
In most track events, especially those involving any kind of long distance, the winner is the one who slows the least. This means the top runner must be more efficient than the others.
In this kind of situation, Oscar Pistorius, a double amputee sprinter from South Africa, has the lead over athletes who still have both of their legs. His prosthetics are able to accumulate and return up to thirty percent more energy than natural extremities. This allows him to not slow down as much during the race, using the extra efficiency to pull ahead. This shows that energy return in running economy and speed is paramount.
It makes sense, then, that every athlete who wants to jump higher should be asking this question: 'How can I develop this ability in my vertical jump training and increase my performance?'
What is energy return and how it is developed?
Thinking of a 'muscle spring' is one way to describe energy return. But a spring is not about generating force. Think of a weight on top of a spring. It's completely still. A spring alone cannot produce energy; it can only store and return it. When you apply force to the weight and release it, the spring will keep the force in its coils and send it back when let go. While some of the energy is returned, not all of it is; some is lost as heat. But the more stiff the spring, the less energy which will be lost, and consequently the more efficient the spring.
It is pretty much the same for the human body except of course our springs are made of muscle and tendon, not steel. As the muscle and tendon store and return energy, the stiffer the muscle "spring", the better an athlete's speed and effectiveness.
But quickness is only one of the nine aspects an all-star athlete should be developing. Do you want to learn more about increasing your jumping ability? Sign up here for free vertical jump training.
By the way... are you a dedicated athlete with an immense desire to excel at your sport? would you like some tips on how to increase your vertical jump height? Do you want to use the best and most effective vertical jump training system to reach your desired jump level? If yes, then you need to get a copy of Jacob Hiller's Jump Manual Program.
Click here ==> Jump Manual Review, to read more about this Vertical Jump Training Program, and how it ranks with other Popular Vertical Jump Training Systems out there.
Questions and Answers
Article Tags:
why a double amputee sprinter can run faster than you energy return in vertical jump training
I managed to compare a one night stand to the OKC Thunder and your best girl pal to the San Antonio Spurs.
Awarding the winners of competitive events with trophies is a tradition that is centuries old. Today there are several iconic trophies in a variety of sports that are globally recognisable. Athletes commit many years of their lives to stand the chance to lift some of these trophies. Being rewarded with the honour of receiving a hundred year old trophy can be the crowning achievement in the career of a sportsman.
We all know that when you receive a trophy, you have achieved something. Frequently the size of the trophy directly reflects the magnitude of the achievement. Sometimes, as with the Olympics, medals are presented instead of trophies. Trophies have been in existence since ancient times.
If you have ever played baseball or softball chances are you have heard the name Easton. For generations Easton sports has been producing some of baseball and softballs most popular bats. Known for quality and cutting edge technology Easton has a strong respect among the games players and coaches. Weather you swing, youth bats, fastpitch softball bats, bbcor bats, or senior league bats Easton has something to fit your exact needs.
Silverback basketball systems are from the same manufacturer as Goalrilla basketball hoops. The Silverback line caters to a cheaper price range, but features many of the same general design features as the Goalrilla line. For instance, Goalrilla offers their turn-crank height adjuster on both the Goalrilla basketball hoops and Silverback basketball hoops. This article will explore the similarities and differences between these two basketball lines.
A sexy and deep voice is considered to be an asset especially when it comes to men. This asset makes them more attractive to women. Also, a high and squeaky voice is not good to hear and can be irritating at times.
Many men desire to have a deep and sexy voice. This is primarily to get a job at communication industries and to be popular among women. Several studies and surveys show that a deep and sexy voice attracts women. However, some are just unlucky to have a high-pitched voice.
A deep voice is usually associated with being sexy especially when it comes to men. There is no doubt why most studies show that men with deep and sexy voices are more appealing to women than those who have high voices. This is an advantage for some luvky guys but there are some who do not have a deep voice.
Most men want their voice to be deep and sound sexy because it attracts a lot of women. Most young boys have a high voice because they are yet to reach puberty or are still in it. It is during puberty that a boy's voice changes and becomes deeper.
If you are one of those men who look for ways to make your voice deep, then you do not have to worry. There are numerous methods and techniques to make a voice deep all you have to do is some research. Most men really want to have a deep voice because many women find that sexy and it is unpleasant to hear a high and squeaky voice.
Discuss this Article
