The Major Problems With Weight Gain Pills

Before we get specific here let us tell you about the number one danger in all of your muscle building, weight training or fat burning endeavors.

It is failing to train your mind to use proper logic and then feed it with knowledge upon which it will be able to make sound rational decisions.

This is probably the biggest mistake made period.

We see so many people spend so much time, effort and money without taking this first crucial step and then failing to achieve their goals which usually leads to giving up.

Save yourself this frustration by taking some time to arm your mind with facts from which it can deduce correct answers and intelligent direction.

Okay, so weight gain pills. Our opinion is that unless you have a major health problem like a pituitary gland disorder or other disease that makes gaining weight impossible you should stay very far away from any of them.

They are unnecessary and most of them are unhealthy. The only thing that is more of a scam is weight loss pills but both are very unnecessary and usually unhelpful. Don't fall for the bull crap advertising that tries to suck you in with flashy advertising, outrageous claims and unproven promises.

The major problems with weight gain drugs are these.

1) There are usually some kind of negative side effects with regard to your health.
2) They are unnecessary and don't work as good as simply combining a good muscle building diet plan with a muscle building training routine.
3) They are ridiculously expensive. Let's expound on these just a little bit.

First of all, pills in general often have adverse side effects on your health. Weight gain pills are no different.

Many companies use ingredients in there recipes that are known to cause adverse side effects. Many of the ingredients are banned in other countries around the world because of their known side effects.

Long term use puts you at significant risk for health problems up to and including irreversible organ damage. Our bodies were simply not designed to be ingesting many of the ingredients used to try and force your body to grow unnaturally.

Next, they are just not necessary. It is totally possible to gain 15 - 25 lbs of muscle in about 16 weeks using diet and exercise alone. Bottom line, eat like a horse.

Eat like it is your duty. Start with about 16 times you body weight in calories per day, 3 - 4 times your weight in grams of carbs per day, 1 gram of protein per pound of body weight per day and be sure to consume a good amount of essential fats per day and you will have your body needs to stack on huge amounts of lean muscle.

Train using about 80% of your maximum weight per exercise doing 3 sets of 4 - 6 reps, 3 times a week for no more than about 35 - 40 minutes a time. This will give your body plenty of time to heal and thus grow. We promise you will reap major rewards for following a simple plan like this.

We recommend using whole body exercises that incorporate multiple muscle groups into one exercise to help you get in and get out of the gym faster.

Lastly, this ones easy, weight gain pills are a rip off. I don't know about you but I don't even like spending a dollar and not getting anything at all for it let alone some kind of negative effect. We're sure you noticed but weight gain pills are not one dollar. One dollar per pill maybe and probably a recommended dose of 6 per day.

Fact is, they are a lot of money for little to no benefit with negative side effects. That's just dumb.

So, conclusion, stick with a good healthy diet and do be afraid to EAT! Kick some butt in the gym and you'll grow...we promise.