7 Steps To Getting Over A Break Up And Avoiding Most Of The Pain

Posted: Dec 31, 2009 |Comments: 0 |

Getting over a break up is harder to do than getting over someone you know that has passed away in many instances. Sure that may sound a little callous because with a break up the person is still there while someone who has passed on is no longer with you.

But the truth is, the fact that the person you love and want to be with is still around is what makes it harder to get over a break up. It's the old saying of "so close yet so far away." And in a break up the person suffering the one-sided split will usually have to deal with it on their own and either spurn help from their friends and family or are avoided by them. At least in a death situation the support base is very strong and the comfort level at an all time high.

Getting over this break up hurt with the least amount of pain should be your main goal and in this article, we have several tips to help you do that.

Beating Break Up Hurt Tips


Tip #1... Pour out your heart in a letter. Don't leave anything out including the best and worst times you spent together, why you loved them and even let them know how you feel about them now. Name calling is definitely allowed but in the letter only.


Tip #2... Don't worry about what you write because this letter is for you eyes only and will never see the light of day. Once you've finished, read it and then burn it. This method helps you release a lot of pent up emotion while the burning ritual defines the end of the relationship.

Tip #3... Exchange anything with your ex that they may have and you may still have. Organize to meet and return each others stuff.

Tip #4... Any other stuff you have that was given to you by your ex should be turfed out. Do not hang onto it. This will only continually remind you of them. If it's something expensive then pawn it or if you can, give it away. Also, get rid of any photos you have that will serve as a constant reminder of your past relationship.

Tip #5... You need to sort out any financial affairs you and you ex are involved in together. This includes any money owed or any tangible stuff you own together or bank accounts in joint names. This is an important part of the closing ceremony. It's extremely important.

Tip #6... Once this is completed, cut any contact with each other for a minimum of thirty days. Phone calls, email and text messages are included in this. Even agree to avoid favorite hangouts where you're likely to run into each other.

7.Tip #7... Your mind thinking in other directions. This will be hard but it requires plenty of courage on your part to get over a break up. Make the tough decisions and when it's official that there's no chance of a reconciliation, the sooner it's done the better.

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    Source:  http://www.articlesbase.com/breakup-articles/7-steps-to-getting-over-a-break-up-and-avoiding-most-of-the-pain-1649436.html

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