Womens Health Blogs Adventures In The Blogsphere
Writing, as a form of therapy, is as old as ink itself. Universally understood as a transformative process, the simple act of putting pen to page can effectively jump start personal growth and healing.
Over the years I've had more than a handful of sessions on a therapist's couch sorting through the baggage I've built, bought, borrowed and inherited in my 48 years. Without exception, each qualified practitioner proposed the following recommendation: start and keep a daily journal.
Seems much angst and worry can be worked through with pen and paper. Yet for reasons that can only be explained as part of ‘my personal charm,' my journal keeping would start and lapse in record time. Nevertheless, I knew the writing process to be powerful despite my inability to be consistent. Once, after managing to hold my journaling nose to the grindstone for 13 weeks, I leapt tall buildings made of artist block and landed on the other side, with renewed energy and fabulous paid work.
And yet, despite my success, I quickly discontinued putting my thoughts on paper.
Miraculously, last spring, my lifelong writing inertia evaporated with the click of a computer button. As easy as one, two, three, I started my own on-line journal, more commonly known as a blog.
A blog is a web log comprised of a series of posts, about the author's choice of subject, from professional to personal. Every entry is date and time stamped as they are published, giving the material the feel of a traditional diary.
Blog procedure is exceedingly simple and free for anyone with access to a computer. I type my thoughts, press the publish toggle and instantly my rants and raves go live on the World Wide Web. There is no middle person, web mistress, publisher or editor to be found. Blog control post, pace and frequency is in the blogger's hands.
However, there is one distinct motivating difference between your traditional hard copy diary hidden away, under the bed, and your blog. Blogging offers a possible audience.
My first thought was to use a blog to share the unusual adventure of my Calendar Girl life and draw attention to the Breast of Canada project. It took no time to realize that a following of fans was a big buzz, injecting tremendous energy into the somewhat relentless process of making, marketing and moving 3000 calendars every year.
My second blog took on a digest format offering alternative breast related news that was a simple by-product of my role of publisher.
Blog number three was born thanks to a peri-menopausal fit of memory and hair loss. Fondly called ‘My Menopause Blog, How to Punctuate Life Without a Period,' This effort truly fits the therapeutic writing model and contributes enormously to my state of mind.
Writing publicly about my petulant period, in real time, is like inviting a bunch of menopausal women over for tea and a heart-to-heart. Not surprising, scaling the dome of silence surrounding menopause, and talking above a whisper about ‘The Pause' resonates deeply with women readers.
Shooting from the hip and funny bone, I share my findings of remedies, attitude shifts and my belief that menopause is not a disease. Thinking broadens with each entry; confidence grows as does understanding and a liberated sense of ageing. My Menopause Blog is like a cyber red tent for anyone interested in musing on maturity.
Eventually, curiosity lead to an on-line exploration of blog networks, blog rolls and search engines to see if other women were writing about their lives, health and well being.
Turns out, they are. Thousands of blogs are written by new moms, freshly divorced, empty nesters, the menopausal, survivors of cancer, stay at home parents, clinically depressed and chronically curious. Photos are up-loaded. Advice is sought. Human contact is collected by way of comments that reader's leave like cyber hugs. There's a whole lot of contact being made between people separated by geography, but connected by circumstance.
Clever blog names are common with blog owners. Ellie at This is My Body, This is My Blood offers a hilarious window into her peri-menopausal pity party. ‘I'm Out of Estrogen and It's Not Pretty' provides a window into Victoria's menopausal life. A group blog that I randomly come across claims: "Running this blog is about 50,000 times cheaper than a good therapist."
This new cyber kid on the block follows a blogger code of conduct that creates a safe, encouraging and friendly zone where you can let yourself hang out, be human and be heard. Not everyone writes like a professional, although there are excellent pro bloggers leading many a parade of readers. Countless circles of similarly focused, differently skilled people gather in and share the Blogosphere.
My greatest blogging benefit comes from my daily commitment to write just like the psychologists suggested. I clear my head, sort out my hormone-scattered feelings, get cheered on and remind myself that life is dynamic. Indeed, the cyber trail documentation of my menopausal mood swings is time stamped proof.
Questions and Answers
According to the Substance Abuse and Mental Health Services Administration, an estimated two-thirds of the young people who need mental health services aren't getting them. The time is now for a career in child and adolescent mental health.
This paper is concerned with the role of teachers in enhancement of mental health of students. It discuses the factual picture of the functions of the teachers in a changing social and education environment and explains the rationale for its inclusion into teachers' education. It highlights the complex expectation of the public from the role of teachers. Conclusion is drawn from literatures.
For the past few weeks now I've been battling with my wifes depressive moods ever increasingly getting worse and the paranoia that came with it. up until three weeks ago everything was ok or as well as could be, she has been depressed for awhile but obviously not to this extent where she heard voices that said bad things.
Mental depression can be dealt with mental health care, which includes understanding the person. Depression is a very real and common occurrence in our society today.Treatment of depression should not be delayed one minute.
If you are searching for the right career that best suits your lifestyle and personality then mental health nurse recruitment is an option worth considering. Mental health nurses provide treatment, care and support for patients that suffer from moderate to severe emotional, mental and psychological problems.
In an exceedingly previous article, we have a tendency to mentioned how physical health could be a vital half of achieving success in life. Irrespective of whether you are when money success, academic success, or success in your personal relationships, physical health, mental health, and spiritual health are essential for success.
any more you gravy to transact keys of your car, home, occupation etc along hide you now you don't want to solitude your case end outmost keys at the purport but buy you swear by inordinately wienie that what will befall if you bequeath misplace comparable prime? What consign befalls if you are not told your friends or seniors at your own door and at asking case you prepare that keys of your quarters is not into your effect? Really applicable by assent such, I am credence embarrassment.
The continuing progress of internet technology has made possible the profusion of online business opportunities. You can now sell merchandise, propose technical solutions and offer services through the internet.
There are many self-employed people. Most of them even work from the comfort of their own residences. Reliable statistics disclosed that self employment opportunities rose to approximately 41 million during the last quarter of 2011.
Global Domains International is one of the profitable opportunities over the internet recently. It is literally a huge income for Life! Once you chose to buy any domain from them, you are eligible to have so many advantages. Global domains international has been around for quite sometime and it is the official registry for all.WS domain names, however they can offer you a huge numbers of extensions too, like.COM,.NET,.INFO,.ORG,.ME,.US,.TV, etc.
Running a Business in These Uncertain Times Unless you are totally illiterate to the state of the worldwide economy, you recognize that the pouch – power of the average family keep been pulled then taut that crack is mini room for much other than the essentials. Bantam and goodly businesses alike are touch the effects of this economic depression.
Its 10am on a Tuesday morning. You are getting ready for a meeting with your team when a phone call comes in for you…from your health care provider. It seems your routine annual mammogram has found a small spot that needs further evaluation. Now what?
What mom couldnt write a book on the effects of stress Is there a mother out there who isnt intimately acquainted with all that makes her bloodpressure rise her head pound and her stomach acid burn turning a perfectly nice women into a firebreathing dragon
A Little Something about Herbal Medicine First Before we should address the issue of possible benefits that women can enjoy from the use of herbal medicine, wouldn't it be proper to know a little something about the history of herbal medicines first? Herbal medicine has been in use for years and years. If you want to know how long, would you believe it if I said that herbal medicine has been used to cure human afflictions for five thousand years already? That's right. M...
Emotions are the driving force of this game we call life. Without them we could not have varying experiences and feel the highs of our life. Emotions are a normal part of our being and add a new dimension of life to this world. Emotions are also the cause for most chaos and drama in our lives. Most people do not know how to deal with their emotions so they cover them up, deny them and even supress them which ultimately affects every area of your life. If you truly want to live a harmonious...
Despite more wide-spread awareness to the risks and dangers of breast cancer, many women are reluctant to take the initiative and schedule for a mammogram screening. They are either apprehensive about stories they have heard, fearful about "what ifs," or don't know what to expect. This 894-word article was written for the countless women world-wide who ask the tentative question, "Is a mammogram really necessary?"
Discuss this Article
