Food and Phytonutrients, the key to surviving Cancer
People in the past have always eaten mostly raw, natural and organic food which is an entirely different dietary concept than we have today. Most of the food we buy these days has been processed and in the course of processing many of the nutrients that keep us healthy, have been lost due to processing. One such nutrient is the phytonutrients, also called phytochemicals only recently discovered in the early 90s and found to be beneficial in keeping us both cancer free and even reversing cancer.
Once we thought that vitamins and minerals were all the nutrients necessary to keep us healthy but we now know there are other nutrients, essential for optimal health and they are phytonutrients. It is these powerful nutrients that give fruit and vegetables their many colors and also provide us with Mother Nature’s medicine.
These chemical compounds occur naturally in plants, their role is to protect them from diseases, injury and damage from insects. They form part of the plants immune system. It’s these same phytonutrients that have been found to have cancer fighting properties which help us not only to stay cancer free but to help us overcome cancer as well.
The different color phytonutrients are;
- Red; tomatoes, red grapes, red onions, red apples, beetroot.
- Yellow – Orange; apricots, peaches, sweet potatoes, melons, carrots, pumpkins citrus fruits.
- Green; cruciferous vegetables which are broccoli, spinach, cabbage.
- White; garlic, onions, leeks, potatoes.
- Blue – Purple; blueberries, aubergines, boysenberries,
As you can see these phytonutrients are concentrations manly on the skin of fruit and vegetables and are responsible for the color, hue, scent and flavors. While there are many phytonutrients that have been identified, there are probably thousands more that remain to be discovered.
Clinical trials are now revealing that phytonutrients can enhance and strengthen the immune system and play an important role in keeping us cancer free. It has also revealed that phytonutrients can even slow the aging process, prevent and reverse conditions such as heart disease. Using food, especially vegetables to treat serious health challenges like cancer are a far smarter choice than using drugs.
Unfortunately we spend billions of dollars in treating cancer today yet we spend little promoting the consumption of apples, oranges, cruciferous vegetables and other healthy food that medicine well knows are helpful in preventing and overcoming diseases such as cancer. Thanks to our mainstream medicine today the public has remained virtually illiterate on nutrition for several decades.
The most powerful weapon when fighting cancer is the food you choose to eat everyday.
Questions and Answers
More than 200 studies link greater phytonutrient intakes with lower cancer risks. At almost every step along the pathway leading to cancer, there is a phytonutrient that reduces the likelihood of transmission to the next stage. These findings have led to intensified research, including a multimillion-dollar effort by the U.S. National Cancer Institute to find, isolate, and study protective substances in plant foods.
What are phytonutrients and why are they so important? Phytonutrients are thought to have a variety of beneficial and significant benefits to our health and exist in a kind of limbo between being vitamin and being mineral.They are found in the skins of fruits and vegetables.
If you don’t have time and patience to think about every bite you are putting into your mouth then at least just commit this list to memory – the healthiest team around – the Super Foods your body and mind need for optimum performance and health: Beans, Blueberries, Broccoli, Oats, Oranges, Pumpkin, Salmon, Soy, Spinach, Tea, Tomatoes, Turkey, Walnuts and Yogurt.
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According to World Health Organization statistics, more than 10 million new cases of cancer are diagnosed annually. The disease kills more than 6 million people each year, making cancer the second leading cause of death throughout the world.
Cancer translational research brings together scientists' and clinicians' suggestions to develop solutions to biomedical complications. This kind of applied research strives to offer strategies to questions surrounding the etiology, pathology, diagnosis, prevention and treating cancer.
With modernization and westernization, India has definitely raised bars when it comes to "technology". But the introduction to such hi-tech equipments has left the masses lethargic and dependent on them. The culture of fast food and leading a luxurious life is one of the prime causes that are giving rise to millions of cancer patients annually.
Orbs are actually a lumpectomy or quadrantectomy combined with rotating the breast tissue or mobilize the flap into the cavity of the surgery time fill is removed. It also includes the comparative change in shape and size is doing in relation to breast and moved if necessary, does not affect the conversion of the breast. The deferred plan the reconstruction is not part of endoplasmic techniques. Both procedures are performed by specific thoracic surgeons.
What every woman fears for is losing her self confidence , losing hope and losing her personality. The term "Breast Cancer" is a very negative word and that it creates negative vibrations in her heart. So, to make her comfortable with the basics of breast cancer and to make her means any woman understand that this type of cancer is the least dangerous than all cancers and that if it is detected early then you will fight with it successfully. Causes, Symptoms, treatment, discussed in detail.
Mesothelioma is a rare cancer that originates in the mesothelium. The mesothelium is the protective lining that covers the body's internal organs. Mesothelioma occurs when the mesothelium cells start to divide uncontrollably.
Most people are ignorant why there is so much cancer now and because of our ignorance we have to rely on our health care providers, which are our doctors for information so we can make decisions on our treatment options. Unfortunately many of the facts about cancer and its treatments in use today are not true and that's why so many people are not surviving.
Conventional treatments for cancer which focus on removing the symptoms instead of the underlying cause of the disease, is doomed to failure in most cases because the growth that has suddenly appeared is not the problem. A cancer growth anywhere in the body is just a sign that something is wrong and until that something is addressed, the problem is likely to resurface again. Healing the body of cancer means treating the whole body, not just the symptoms.
Cancer is a wake up call; it's your body telling you that you've done something wrong so your focus has to be to correct the reasons which caused it to appear. We have been brainwashed today into believing that cancer has appeared because of chance or bad luck and must be removed quickly or it will spread. That is not true. What the body needs is to address the reasons why it grew in the first place and that can only be achieved naturally.
It has long been known that all cancers are related to the food we choose to eat and the food we don't eat. Cancer is a disease in which lifestyle factors; especially nutrition plays a crucial role. Modern science has not solved the problem because they don't address the nutritional requirements that are necessary to permanently remove the growths. Wrong nutrition will cause cancer but the right nutrition will cure it.
Many people still assume that the only options for treating cancer are the mainstream therapies of surgery, radiation and chemotherapy but nothing could be further from the truth. It is well known that the side effects of these treatments, which suppress the immune system, actually worsens the condition and will cause cancer cells to continue to grow. There are many other effective ways to treat the disease which are available for anyone who can make a few simple changes to the way they live.
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