Mastering the Master Cleansing

<h1>Mastering the Master Cleansing</h1>Author: <a title="Marlon Dirk" href="http://www.articlesbase.com/authors/marlon-dirk/94525.htm">Marlon Dirk</a> A Master Cleansing is often known as the lemonade diet. Just recently it was highly touted as the diet that helped Beyoncé lose 20 pounds. Reports state that Robin Quivers recently lost over 70 pounds using the master cleanse on three occasions. It was not developed for weight loss, but rather to cleanse the body of accumulated toxins and reduce cravings. The simple lemonade consists of fresh lemon juice, organic maple syrup, water and Cayenne pepper. No solid food is to be eaten while cleansing and the recommendations are to remain on cleanse for at least 10 days but it is not recommended for longer than 30 days. At least 6-12 glasses of the lemony concoction should be taken a day. The recipe is easy: 2 TBS fresh squeezed lemon juice 2 TBS maple syrup (Grade-B) 1/10 tsp cayenne pepper 8 oz spring or purified water In addition to the lemonade, it is suggested you drink one glass of water with a little sea salt in the morning and a laxative tea each evening. To guard against dehydration it is also prudent to drink 8-10 glasses of purified water throughout the day. Many users suggest you stay close to the bathroom the first few days as your system will begin to eliminate the wastes very quickly with little warning. The master cleanse was originally created by the late nutritionist Stanley Burroughs in the 1940's, who wrote the book "The Master Cleanser" in 1978. The cleanse was originally intended to treat ulcers. A master cleanse gives the body a kind of tune up, giving the digestive system a vacation. Many users report better joint and muscle flexibility, a heightened level of energy and even a reduction in acne flare ups. Nutritionists are of course in an uproar over the celebrity of the master cleanse and are concerned that there is not enough nutrition being supplied to the body, thereby users are starving themselves. It is definitely a fast you would not want to stay on for extended periods of time. As with most fasts, you will want to wean your body back onto foods by slowly reintroducing juices, soups and broths. Then eventually add small portions of solid foods at frequent times of the day to allow your digestive system to repair itself. Doctors mainly disregard this as any kind of weight loss diet as you will gain the weight back once you begin to reintroduce solid foods into your diet. As with any fast or diet plan, it is always wise to seek your doctor's advice.About the Author: We offer you all the best methods and over-all information of doing <a href="http://cleanse4healthtips.com">colon cleansing</a>. We have gathered all information regarding natural remedies and natural colon cleansers, you have nothing to lose except your fats and everything to gain except those fats when you go to <a href="http://cleanse4healthtips.com"><a target="_blank" href="http://cleanse4healthtips.com">http://cleanse4healthtips.com</a></a>Article Source: <a href="http://www.articlesbase.com/">ArticlesBase.com</a> - <a href="http://www.articlesbase.com/cancer-articles/mastering-the-master-cleansing-679166.html" title="Mastering the Master Cleansing">Mastering the Master Cleansing</a>

A Master Cleansing is often known as the lemonade diet. Just recently it was highly touted as the diet that helped Beyoncé lose 20 pounds. Reports state that Robin Quivers recently lost over 70 pounds using the master cleanse on three occasions. It was not developed for weight loss, but rather to cleanse the body of accumulated toxins and reduce cravings.

The simple lemonade consists of fresh lemon juice, organic maple syrup, water and Cayenne pepper. No solid food is to be eaten while cleansing and the recommendations are to remain on cleanse for at least 10 days but it is not recommended for longer than 30 days. At least 6-12 glasses of the lemony concoction should be taken a day.

The recipe is easy:

2 TBS fresh squeezed lemon juice
2 TBS maple syrup (Grade-B)
1/10 tsp cayenne pepper
8 oz spring or purified water

In addition to the lemonade, it is suggested you drink one glass of water with a little sea salt in the morning and a laxative tea each evening. To guard against dehydration it is also prudent to drink 8-10 glasses of purified water throughout the day. Many users suggest you stay close to the bathroom the first few days as your system will begin to eliminate the wastes very quickly with little warning.

The master cleanse was originally created by the late nutritionist Stanley Burroughs in the 1940's, who wrote the book "The Master Cleanser" in 1978. The cleanse was originally intended to treat ulcers. A master cleanse gives the body a kind of tune up, giving the digestive system a vacation. Many users report better joint and muscle flexibility, a heightened level of energy and even a reduction in acne flare ups.

Nutritionists are of course in an uproar over the celebrity of the master cleanse and are concerned that there is not enough nutrition being supplied to the body, thereby users are starving themselves. It is definitely a fast you would not want to stay on for extended periods of time. As with most fasts, you will want to wean your body back onto foods by slowly reintroducing juices, soups and broths. Then eventually add small portions of solid foods at frequent times of the day to allow your digestive system to repair itself. Doctors mainly disregard this as any kind of weight loss diet as you will gain the weight back once you begin to reintroduce solid foods into your diet.

As with any fast or diet plan, it is always wise to seek your doctor's advice.

We offer you all the best methods and over-all information of doing colon cleansing. We have gathered all information regarding natural remedies and natural colon cleansers, you have nothing to lose except your fats and everything to gain except those fats when you go to http://cleanse4healthtips.com

Rate this Article:

0 / 5 stars - 0 vote(s)

Re-Publish

Article Source: http://www.articlesbase.com/cancer-articles/mastering-the-master-cleansing-679166.html

Article Tags: Colon Cleanse, Candida Cleanse, Parasite Cleansing, Colon Cleansing Products, Master Cleansing

Related Videos
Related Articles
Ask / Related Q&A

Play

Learn about the Benefits of a Master Cleanse

Play

How to Detoxify Your Body with The Lemonade Diet

Play

Punch with Blazing Eyes in Qigong

Play

Rapid Weight Loss

Play

Natural Cleansing Detox- California

Latest Cancer Articles
More from Marlon Dirk

KILL THE CANCER RIGHT AWAY

By: Janusz | 12/11/2009
Disease knows no boundaries. It doesn't discriminate and it isn't bigoted. Cancer, for instance, strikes anyone of any age, and of any race or social background. Cancer will find you whether you lead a healthy or unhealthy lifestyle; whether you're physically fit or out of shape; whether you exercise regularly or are a couch potato; whether you're rich or poor, male or female; whether you're a vegetarian, pescetarian or meat lover; and whether you're an adult, adolescent or child.

About Dementia, SIDS, Breast Cancer

By: Alex White | 12/11/2009
Dementia is not really a specific disease. It is used to denote a group of symptoms that are cause by disorders of the brain. People with dementia undergo drastic changes in the personalities and cognitive abilities.

Mesothelioma Specialists around US

By: K James | 12/11/2009
Any well equipped local health care facility will have the necessary equipment needed to perform these procedures, otherwise patients will need not travel to one that offers these services.

CANCER AND THE DIRTY ELECTRICITY PLAGUE

By: Donna Fisher | 12/11/2009
A study of twins from Sweden, Denmark and Finland concluded that environmental factors were the initiating event in the majority of cancers.(ii) The strongest contender and most likely culprit is artificial (man-made) electromagnetic radiation. "... the 20th century epidemic of the so called diseases of civilization including cardiovascular disease, cancer and diabetes and suicide was caused by electrification not by lifestyle. A large proportion of these diseases may therefore be preventable."(i)

NOVEMBER FLOWERS

By: Tim Giardina | 11/11/2009
November is lung cancer awareness month,just as the pink ribbon is for breast cancer the November flower is for Lung cancer.Find out more by reading this article then come visit us at www.gflcco.com

Mesothelioma – The Zonolite Product Problem

By: Thomas Ajava | 11/11/2009
The asbestos-Mesothelioma link is one that has been discussed over and over. The clear scientific consensus is asbestos exposure can lead to Mesothelioma in certain circumstances. Zonolite is one example of how indirect exposure can occur.

Ovarian Cyst Symptoms during pregnancy (1)

By: Lasse Kohau | 10/11/2009
Ovarian Cysts Symptoms are not rare and can easily be cured.

Mesothelioma vs Lung Cancer

By: Thomas Ajava | 10/11/2009
Cancer is the malignant growth of cells in the human body. It comes in many forms and each seems to have its own method of causing havoc. Given the variety of cancers, it is hardly surprising that some are inadvertently mixed up when discussed. This is often the case with Mesothelioma and lung cancer.

Exercise At Home With A Nordic Track Treadmill

By: Marlon Dirk | 31/08/2009 | Wellness
It’s really difficult to lose or gain weight or build muscles unless you have the right equipment with you. Before, you can just run around the neighborhood in the early hours of the morning or you need to climb up way on a mountain to stretch and strengthen those leg muscles or you can go to gym and workout centers just to give your body a healthy boost of energy.

Exercising At Home? Why Not Go For Nordic Track Elliptical Equipment?

By: Marlon Dirk | 31/08/2009 | Wellness
A lot of people today don’t have time for other things when they are very pre-occupied with the important obligations that they do everyday. Nowadays, it’s not surprising to know that a busy and always on-the-go businessman can become so sick suddenly and it’s all because of the lack of exercise coupled with unhealthy and imbalanced diet plus the stress he experiences with this work or business.

Why You Need A Personal Injury Attorney

By: Marlon Dirk | 26/08/2009 | Law
One day, while going about with your business, you met an accident. You were run over by an automobile. Accidents like these because of the negligence of other people can really immobilize you, not to mention that damage done, financially and physically and it can also compromise your business therefore, can be a total dismay and trouble for your family

Personal Injury Settlement Out of Court Or A Lengthy Legal Personal Injury Battle?

By: Marlon Dirk | 26/08/2009 | Personal Injury
You have been figured in an accident caused by someone else’s negligence. But after recuperating from the hospital and you stayed inside your house, you are sore and ready to put the accident behind you but you should wait on throwing out the idea of hiring a personal injury lawyer

Is It Necessary To Hire A Personal Injury Lawyer Even If The Costs Are High?

By: Marlon Dirk | 20/08/2009 | Law
To answer this question, it is very important to know that one way or another, you will meet an accident caused by negligence of other people and to save you from further mishaps, you need medical attention if the need arises but if you need to fight yourself through a legal battle and penalized the person who did a bad thing to you and make him pay for all the expenses you have incurred, you need the services of a personal injury lawyer.

So, You Need A Personal Injury Lawyer? What Now? What is Next?

By: Marlon Dirk | 20/08/2009 | Law
Because you were figured in an accident in your place of work because of the negligence of others, somebody told you that one of the best ways to defend yourself and save yourself aside from getting medical assistance is to hire a personal injury lawyer.

How Much Would A Lawyer Charge For A Personal Injury Settlement?

By: Marlon Dirk | 19/08/2009 | Personal Injury
A person was walking down the street when suddenly he got hit accidentally by a bus. Luckily, everything was witnessed by a lot of people and that person filed a personal injury case against the driver of the bus.

So, You are Thinking About Hiring A Personal Injury Lawyer?

By: Marlon Dirk | 18/08/2009 | Personal Injury
It is very imperative and a big decision to make when you finally hire a personal injury lawyer especially when you accept the fact that when the time you were born into this world, you are always at risk but unfortunately, you can’t decide for yourself when you were just a kid but now that you do, hiring a personal injury lawyer is probably one of the biggest thing you have ever decided