Remember Me
forgot your password?

Ten Ways To Find Your Purpose And Meaning In Retirement

As you may know, people react differently to retirement. For some folks, it is the best time of their lives, a time for adventure, fun and excitement. A time when they can kick up their heels, relax, and enjoy the free time on their hands. For others, retirement is a period of boredom and insecurity. This is because they aren't used to the flexible schedule and miss meeting and socializing with others in work related activities. They also miss the predictability of their days and nights. That said, everyone can find joy and happiness in retirement and beat the retirement blues. In fact, you can have a retirement filled with meaning by simply following these 5 tips:

1. Refocus your life - Do not consider yourself retired in the traditional sense. Yes, you no longer work for your past employer but you are certainly not at the end of your rope. You are refocusing your life, pursuing other options you're at a more positive turning point. This is a time for celebrating a new beginning!

2. Increase your Social Circle - Stay connected to those events and people that you previously enjoyed during your working career. Don't be afraid to have a social life. Join clubs and associations that interest you and get to know new people with similar interests.

3. Plan Events - Get to know people of diverse interests. Become an extrovert. Plan a dinner party or other event and invite people. Don't be afraid to reach out to new people to strengthen other positive relationships. Not only will you increase acquaintanceships but you'll gain a feeling of connectedness to familiar and unfamiliar group members.

4. Prioritize Health - Maintaining good health is paramount to your success as a retiree. Therefore, you must take a preventive approach to good health. Do not wait until something is wrong to seek help. Examine your health and health habits now. Continue with your regular annual health checkups. Hire a personal trainer. Look into techniques for improving your overall well being, such as swimming, walking, weight training, yoga and meditation.

5. Stay in Shape - Stay in shape with exercise and a healthy diet. Choose an exercise activity that you enjoy and one that you can stick to. For instance, you might try Pilates, Jazzercise or even Karate. If you prefer to work out solo, there are many appropriate books as well as videos that you can utilize in your health quest right from the comforts of your own home. Just don't be afraid to try. In addition, you can also join a gym or take exercise classes with others. The better you feel, the more you will enjoy your retirement.

6. Join a Cause - After retirement, you may decide to join a worthwhile cause. Not only will this improve your self esteem but you will also make the world a better place and enrich a lot of lives, including your own.

7. Increase your Knowledge - Learning is a lifelong and exciting process. In this age of technology, take time to brush up on your knowledge or take that class that you've always dreamt of taking such as a cooking, painting, sewing, or computers. Do whatever you can to become a more educated and knowledgeable person.

8. Update your Looks - Yes, you're retired and now is the time to let your fashion sense shine. Find a great hairstylist and get good hair stylist. Get a manicure, facial or pedicure. Change your wardrobe to reflect the new and improved you.

9. Explore your Dreams - Now that you have extra time on your hands, do what you've always wanted to do. Retirement is a perfect time to fulfill your dreams. Now is the time to accomplish all the things that you only dreamt about in the past. Do it now!

10. Maintain a Youthful Attitude - Be energetic and enjoy the time you now have on your hands. Retiring from a job does not mean you have to give up everything. Just because you may be older, you can still be youthful and vibrant. Age is an attitude. If you act although you're old- you are. If you act like you're young, you'll be young. Be proud of your veteran. Attitude is everything; let others be inspired by yours.

There are many things that you can do to find your purpose and meaning in retirement. By maintaining a positive attitude and zest for life, exploring your dreams, updating your looks, increasing your knowledge, joining a worthy cause, staying in shape, prioritizing your health, planning events, increasing your social circle and refocusing your life, you can do it!

Cynthia Barnett

Dr. Cynthia Barnett is a "re-fired" educator who has reinvented her life, moving from the schoolhouse to an entrepreneurial venue. Dr. Barnett is the author of "Stop Singing the Blues: 10 Powerful Strategies for Hitting the High Notes in Your Life" and RE-FIRE, Don't Retire : 7 Powerful Strategies for an Extraordinary Life Now and in Retirement.(http://www.stopsingingtheblues.com/). She was featured in Time magazine for their article about women in mid-life who have reinvented themselves. If you liked today's article, stay tuned for more FREE articles, FREE teleseminars, FREE tips and other resources to help you create a blueprint for an extraordinary retirement. Dr. Cynthia Barnett 203-855-9714 doctorcynthia@refiredontretire.com http://www.refiredontretire.com

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Careers Articles
  • More from Cynthia Barnett

Career in Travel and Tourism Part - 2

By: anirban das | 22/12/2009
Travel and Tourism one of the world's biggest foreign exchange earners among service industries provides employment directly to millions of people worldwide and indirectly through many associated service industries.

Government agencies operate workforce centers in every state

By: Paul Ingersole | 22/12/2009
he internet offers a tremendous amount of job listings. You can search by state, by town, by job title, by areas of interest, and by the pay rate you are looking for. There are several good sites that allow you to post your resume for potential employers to look at.

Freelance Jobs : The Best Tips To Make Money Online

By: thomcherish | 22/12/2009
If you need a free lance project, there are lots of freelance online and several good web sites to match buyers and provides for these projects.

How to Become a Pharmacist

By: Mark Thomas Walters | 22/12/2009
The majority of pharmacists work within the community, for example, at a drugstore, or in a health care facility, such as a hospital or nursing home. These pharmacists dispense medications, counsel patients on the use of prescription and over-the-counter medications, and advise physicians about patients' medication therapy. However, more and more...

Re-Start Your Career in Australia

By: Mark Thomas Walters | 22/12/2009
As with other English speaking countries, Australia is committed to equal employment opportunities for all, and your qualifications and work experience (and to a lesser extent flexibility) will determine your career, not your nationality. How much value Australian employers place on your qualifications, certificates and references varies from one to another,...

Top Professional Resume Services

By: Jason Kay | 22/12/2009
If you're one of the millions who are unemployed or under-employed, the prospect of writing a resume can be paralyzing and may even cost you previous time in the job search process. To the rescue are professional resume services like the ones below that create top-notch resumes for people across...

Common Resume Blunders

By: Jason Kay | 22/12/2009
It seems pretty straightforward: list your job history, education, and maybe some awards. Voila-you have a resume. Unfortunately, writing a great resume is an art form rather than a cut-and-paste job, which is why so many resumes are, well, pretty awful. The bad news is that people often make the...

Top 10 Ways to Tell If You Have What it Takes to Work From Home

By: Diana Barnum | 22/12/2009
Working from home is a lucrative option for many. It entails several advantages that you will not get if you have to be in office working under your boss. And there are many home business opportunities available nowadays due to the rising demand of options in this field and the...

Thoughts On Volunteering

By: Cynthia Barnett | 02/02/2007 | Self Help
We're now a few weeks into the New Year 2007. I hope you are making progress with your New Year's Resolutions. I'm a bit off schedule on one of mine because a project is moving a bit slower than I expected. So I've revised my plan, and I'll be back...

Ten Ways To Effectively Manage Your Time In Retirement

By: Cynthia Barnett | 07/09/2006 | Careers
If you're a recent retiree or a veteran retiree, you likely realize that although you have a lot more time to do the things you want to do, you still have a difficult time getting everything done.

Ten Ways To Finding Your True Identity In Retirement

By: Cynthia Barnett | 07/06/2006 | Careers
There are definite benefits to having an identity in life. By knowing your identity, you are better able to accomplish your goals, whatever they may be. Well, this is especially true during your retirement years.

10 Ways To Remain Connected During Retirement

By: Cynthia Barnett | 27/05/2006 | Careers
One of your biggest fears of retirement may not be giving up the hustle and bustle of the working world but remaining socially connected. After all, with your coworkers, you have likely made some close personal friendships.

10 Ways To Transition Yourself Into Retirement

By: Cynthia Barnett | 11/05/2006 | Careers
Let's be completely honest. Everyone has their own dreams and expectations about retirement. Upon retirement, some folks plan to travel around the world while others simply plan to take excursions to their local beach.

How To Achieve A Balanced And Healthy Lifestyle In Retirement

By: Cynthia Barnett | 27/04/2006 | Careers
Now that you've retired, you have entered an entirely new phase of life, a life filled with new challenges, adventure and hopefully one that brings you complete and total satisfaction.

Making New Friends Can Be Extremely Satisfying For Retirees!

By: Cynthia Barnett | 26/02/2006 | Self Help
After retiring, you may find yourself needing to make new friends. Perhaps your other friends are still employed or maybe you simply want to find new friends with whom you can share this wonderful new experience.

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (0.15, 8, w2)