I am a certified Master Personal Growth Coach. I have been coaching women for 6 years in the area of personal growth dealing with self-esteem, self-image and self-confidence. My goal is to help women achieve their dreams and live life to the fullest. www.thetotalmakeover.com
The Face of Fear
In my last article I talked about fear being one obstacle that keeps us from accomplishing goals and pursing our dreams. Let’s take a deeper look into the word fear.
Fear is one of the nastiest four letter words in our human vocabulary. This word holds power. Fear has the power to take down the most influential person. It also has the power to control every move you make. Let’s break down this word and see if we can make sense of it all.
Failure – is one of the components of fear. Fear tells us we will fail if we try. We will be known as the person who failed at this or failed at that. The fear of failure does not listen to the golden rule – If at first you don’t succeed, try, try again. I can truly understand a person not trying because they fear failure. No one wants to fail, but we can’t let fear dictate our actions, calculate our every move and determine our destiny.
Embarrassment – Who wants to be embarrassed? In this very competitive world we live in it is easy to see how embarrassment can be a component of fear. Everyone is competing to be the best, do the best and have the best. I have a friend that is just about good at anything she puts her hands to. She is gifted in many things, including some things I have always wanted to try. I often find myself pulling back from trying things for fear that I will be embarrassed for not being as good as she is. The truth of the matter is we all are unique and have unique ways of doing things. Just because my friend may be better at something doesn’t mean I should be embarrassed because I am not on the same level.
Anxiety – another component of fear that would take any man or woman down. Some goals are so big that it would cause the most confident person to be uneasy, apprehensive or even worried. Stepping into the unknown is a hard thing to do. Pursuing your dreams or accomplishing your goal may mean having to try or do things that are unfamiliar or make you apprehensive or even worried at times. That’s when you need to step back and re-evaluate your reasons for wanting to accomplish this goal, find out if the good out ways the bad and if it’s worth pursuing. If you still feel that this is what you must do, jump in with both feet.
Rejection – the last component of fear. No one on earth likes to be rejected. Everyone wants to be accepted. This can be in personal relationships and even work relationships. It is human nature to want to fit in or have a sense of belonging. Rejection is the worst component of fear. It is rejection that is sure to cause a person to walk away or give up. Hearing the word no is hard when you are reaching for something you truly desire in your heart. The biggest challenge is getting past the rejection and seeing it as just another hurdle or wall to knock down.
If you can get past all of these components of fear you can accomplish any goal and fulfill your dreams. It is time to start living life with no regrets!
- Related Videos
- Related Articles
- Ask / Related Q&A
- Does the Fear of Failure Hold You Back?
- Living in Fear Versus Faith - Which Will Prevail?
- Regretful Breakups - When You Regret Breaking Up With Someone
- Live Life with 'No Regrets' - Part #2
- Don't Let Fear Hold you Back
- A Law of Attraction Lesson ~ Use the Energy of Regret to Attract What You Want
- Say Goodbye to 'old Regret'
- Self-trust: Overcoming Fear




How Millionaires Attract Business Success and Wealth
By: Ben Frank Jr. | 31/12/2009Are you not enjoying the level of prosperity that you would ultimately like to enjoy? Then something needs to change. Most people do the same things over and over and expect different results, but that is not how life works. If you want new results, like more success and wealth, then you need to make some adjustments in your thinking and acting. Here are some of the ways that millionaires attract business success and wealth.
The Dynamic Power of Prosperity
By: Nathan Amaral | 31/12/2009Prosperity is so much more than money or material possessions! It's about becoming successful, finding good fortune and living a joyous life filled with abundance. It's about creating a prosperous mindset and looking at the world, and yourself, through new eyes. Perception is reality. If you view the world through scarcity, scarcity is what you will find. It you view the world as being abundant, you will find abundance all around you.
Make 2010 Your Best Year Yet With 16 Tips From The Gay Life Coach
By: Mark Strong | 31/12/2009As a life coach, it’s not surprising that January is my busiest month. It’s a time of new beginnings and as people begin to fail at their New Year’s resolutions, my phone rings off the hook. When I’m working with these new clients, I am asked many of the same questions by gay men who want to explore and expand their lives. In the spirit of giving you a head start, here are some strategies I take them through to help them address a few of the big issues.
Are you living la Vida Loca?
By: Joan Marie Whelan | 31/12/20092010 will be a POWER YEAR! This New Year is one of the critical turning points of the 21st Century. When you are ready to change your thinking power, and when you begin to nurture your Authentic Self to regain your command in life, you will be able to fine-tune your self-image to reflect your genuine identity and strengthen your own intuition.
Sporting Clay Shooting Tip for January 2010: "Ascending The Peak Takes Risk"
By: Paragon School | 31/12/2009Start down the road to higher Sporting Clays scores with 3 simple words: "......Yes I can."
Coach NY – Changing Lives
By: alan erwin | 31/12/2009In this fast growing world of competition and challenges, man just wants to win. It is a bird’s eye view, that the respect of a man is directly proportional to his wealth and success. Everything is for those who have some position in society, so naturally everyone wants to be in the front. Everyone wants to be successful ‘by hook or by crook’. People try everything to achieve position and respect in the society and as today’s world has been growing rapidly only few can reach at the top.
Career Coach NY – Help You To find Out That Which Profession Is Best For You
By: alan erwin | 31/12/2009If you are confused and don’t understand that which profession is best for then it is better to take the help of Career Coach NY because they have the ability to guide and reinsured you about your capabilities and give you opportunity to understand and help you to identify the strength which you have. They help you and find out the weak points of your personality and try to solve them and realize your inner abilities and set the goal of life for you.
Lifelong Procrastinator Needs Help Today... Not Tomorrow
By: Mark Jimson | 30/12/2009Anyone else been a lifelong procrastinator? Need help with getting off square one?
Live Life with No Regrets - Part# 3
By: Kenya Johnson | 03/10/2009 | MotivationalWe have talked about what it means to live life with no regrets and we have discussed obstacle that keeps us from accomplishing our goals and pursing our dreams – fear. Another aspect of living your life with no regrets is realizing that you can’t undo the past. We have all done things in our lives that we wish we could take back.
Live Life with 'No Regrets' - Part #2
By: Kenya Johnson | 18/09/2009 | CoachingIn my last article I talked about fear being one obstacle that keeps us from accomplishing goals and pursing our dreams. Let’s take a deeper look into the word fear.
Live Life with 'No Regrets'
By: Kenya Johnson | 15/09/2009 | MotivationalWhat does it mean to live life with no regrets? When I sat and thought about this topic I began to reminisce about the things that I have accomplished and not accomplished in my life so far. I could honestly say that I have more that I have not accomplished then accomplished. This took me back to my list of goals and dreams. On this list was a variation of things from education, career, family and pleasure. What was hindering me from accomplishing things on this list?
How To Develop Self Esteem and Confidence
By: Kenya Johnson | 02/09/2009 | Self HelpAs I have said on many occasions, “Self esteem affects every area of our lives.” A person’s self esteem is displayed in everything that they do and say. Have you ever took note of a person that walked with his/her head down, had poor posture and never really spoke up for themselves? Well this is a person that displays low self esteem and a lack of confidence.
Creating Effective Goals
By: Kenya Johnson | 07/07/2009 | Goal SettingHave you ever heard the saying, “without a vision the people perish?” This is a true statement. If you don’t have a vision then you don’t have a goal and you have no planned destination. Goals are an important part of everyday living. Everyone should have goals - things they want to accomplish in life. This is something that you work to achieve every day.
How to Overcome Fear
By: Kenya Johnson | 07/07/2009 | Self HelpFear is an emotion that operates in the lives of many. Fear can be debilitating. It can ruin a person’s life. Are you allowing fear to dominate your life and keep you from moving to the next level? It is time you learned how to overcome fear.
Creating Your Own Affirmation
By: Kenya Johnson | 07/07/2009 | Self HelpLife and death are in the power of the tongue. In other words – whatever you speak over your life will come to past. Have you ever known a person that always had a negative thing to say about themselves? Every other word that comes out of their mouth is – “I can’t do this or I can’t do that, “or “I not good at this or I’m not good at that.”