Remember Me
forgot your password?

What is Emotional Intelligence?

Emotion and intelligence are two terms that are combined more as time passes. Many people have an innate ability to utilize the strengths of human nature to further success. Individuals with a high level of emotional intelligence have an insightful understanding of themselves and others. If a situation invokes stress, the person with a high level of emotional intelligence has an instinctive ability to console and comfort.

Individuals with high levels of emotional intelligence can easily empathize with others. They see the situation from another perspective without stress. While some people are born with abnormally high levels of emotional intelligence, it is a trait that the majority of people can learn. There are a myriad of benefits to EI encouragement. Individuals with high emotional intelligence are noted to achieve better results in projects. They can develop greater professional networks and achieve higher productivity.

Experts today cite many benefits to having a high level of EI. EI is usually measured by using four different areas of ability. The first level is that of general perception. What emotions are others feeling? People with a strong EI can detect the presence of emotion in themselves and others. They can often spot minor emotional problems that might lead to serious issues in the future.

The next area of measurement is that of using emotions. High EI often indicates a unique ability for problem solving and decision making. These cognitive traits are beneficial in the work environment. Experts have stated that emotional intelligence is the most important form of intelligence in the workplace. It is a natural process of motivation and problem management.

The third area of measurement in emotional intelligence is that of just understanding emotions. Human communication involves many forms of non-verbal language. People with high EI are capable of reading this emotional language in others. They are not intimidated by complicated relationships and can easily mediate disagreements. High EI individuals can coach positive emotions in co-workers and associates. They are wonderful motivators with a genuine and sincere enthusiasm. The are agile at goal setting and can direct a group towards achievable and rewarding project conclusions.

The final area of testing for EI is that of managing emotions. This is the ability to bring out the most positive and constructive emotions in everyone. Those with the ability to manage emotions can often overlook their negative feelings and maintain focus on goals and the necessary positive emotions to achieve them. EI-oriented individuals can gauge their own reactions and behaviors. This helps them see what influence their behaviors have on others before acting.

Emotional intelligence is a practical necessity in any office setting. The intensive self-reflection involved opens communication with others. High EI individuals can achieve much more through self awareness of goals and limitations. Because so many professions involve team atmospheres, emotional intelligence is a productive and beneficial element to the workplace.

People with high EI are frequently motivators. They are capable of understanding their personal moods and drives. They are equally capable of understanding the same qualities in others. They can urge fellow employees or teammates to strive for the best work possible. A person with high emotional intelligence has a strong ability to control or change negative feelings. They naturally think prior to behaving on an impulse.

Entrepreneurs are frequently gifted with a strong amount of EI. They have a zeal for their work that goes beyond money or status. This helps them realistically judge themselves and successfully interact with clients. EI allows an individual to break down major achievements into simple steps. This goal setting can have a positive impact on any developing industry.

General technical or mechanical intelligence will remain a valued trait in the business world. It is not the only strength examined today. A high level of emotional intelligence can improve the work experience and the work place.

Sandra Thebaud

I have been helping people reach their personal and professional goals for the past 14 years. There's nothing more satisfying than helping someone reach their potential for success. I would like the opportunity to help you reach your goals. I am a Professional Coach with a Ph.D. in Psychology and a specialty in Goal Achievement and Transitions. Check out my website: www.ParamountTransitions.com then call me for a free consultation.

Rate this Article: 0 / 5 stars - 0 vote(s)
Print Email Re-Publish

Add new Comment



Captcha

  • Latest Coaching Articles
  • More from Sandra Thebaud

Easy Priority Quiz

By: Helen Ewing | 19/12/2009
Evaluating priorities is a way to determine the most important things to center our business and personal lives around in order to maximize pleasure.

How to Become a Life Coach

By: John Peterson | 19/12/2009
Though it is considered to be a difficult area, many people are opting life coach as a profession. As a coach, the qualities of the person and the one being coached gets enhanced and polished.

Reading Speed Software - Does it Work?

By: Michael Day | 19/12/2009
The better quality software programs guide you through the process and begin with the basics, such as having your eyes tested to check your eyesight, as this is a major cause of slow reading and bad comprehension.

Speed Reading - Download Or Traditional Learning?

By: Michael Day | 19/12/2009
Traditional learning involving a classroom or seminar is one way to increase both reading speed and comprehension, but an increasing number of people are looking towards the internet for their learning, and there are courses that can be found as downloads on speed reading.

How Multiple Intelligence Theory Reveals Opportunities for Personal Growth

By: Gary Jordan, Ph.D. | 19/12/2009
Very few topics in our culture are as talked about with as little understanding as the issue of intelligence. Research shows that there may actually be nine types of intelligence, yet many types of intelligence are not supported by traditional education or celebrated by society.

Retirement: You're Only As Old As You Think You Are

By: Tracey Fieber | 18/12/2009
Your Perception of Age is how you see yourself in relation to the current age you are. Getting older doesn't have to be a bad thing. In reality, we are all aging every day from the time we are born.

When does the A word (AGE) start to matter?

By: Boomeryearbook.com | 18/12/2009
Many women are self conscious about their ability to be attractive once they get past fifty. The annoyance of becoming 'invisible' increases as we get older. Intelligent women notice they begin to be undervalued once their looks start to fade.

7 simple steps to create space for change

By: Marien Perez | 17/12/2009
Do you want to change your life, but don’t know where to start? Do you wish you had more space in your home, your office or your mind? Is your life too full of your past to make room for what you could do in the future?

Tips for Controlling Stress for Peak Performance

By: Sandra Thebaud | 06/08/2008 | Stress Management
For peak performance, you want enough stress to keep from being bored but not so much that you feel overwhelmed. Here are some tips to keep an optimum level of stress for peak performance.

Successful Military Transition Management

By: Sandra Thebaud | 05/08/2008 | Careers
The skills that make a person successful in the military are not necessarily the same ones that make a person successful in the corporate environment.

Stress, Your Mind, and Peak Performance

By: Sandra Thebaud | 05/08/2008 | Stress Management
Stress is necessary for motivating us to perform at our best. But too much stress, or chronic unrelenting stress, can make us feel helpless and unable to concentrate. How can you learn to stay focused under stress?

What Do Your Symptoms Mean?

By: Sandra Thebaud | 10/07/2008 | Stress Management
If you are an energetic person who likes to succeed, who likes to get things done yesterday, you might find it extremely helpful to slow down your pace when learning stress management techniques. Here's why:

How to Set Goals So Attaining Them is Easier

By: Sandra Thebaud | 09/07/2008 | Goal Setting
Most people think about goals only in terms of the end result and don't really formulate a clear plan to achieve them. That's the No. 1 reason most goals are never achieved.

How to Use Stress to Achieve Peak Performance

By: Sandra Thebaud | 08/07/2008 | Stress Management
Did you know that stress is important to peak performance? It's true. Not enough stress and you're bored and unmotivated. Too much stress and you can't function. The trick lies in finding just the right balance to stay active and productive without feeling overloaded.

Overcoming Internal Barriers to Your Goals

By: Sandra Thebaud | 08/07/2008 | Goal Setting
If you're like I am, you don't see yourself as having any fear of success. In fact, it's likely that you actively strive for success. So despite this confidence, why do you find yourself plagued with self-doubt sometimes? Or, occasionally, you just don't feel motivated to work on your goal.

Submit Your Articles Free: Signup
Article Categories




Use of this web site constitutes acceptance of the Terms Of Use and Privacy Policy | User published content is licensed under a Creative Commons License.
Copyright © 2005-2008 Free Articles by ArticlesBase.com, All rights reserved. (1.11, 3, w1)