Your Life Is Unique
Just as each of us is a unique individual, we all have our own unique experiences of life. Our pace, how we experience it, our thoughts and behaviors will vary. That is what makes us human, real, true to ourselves. That uniqueness is also the basis for life coaching.
As a coach, I join my clients where they are standing in the world today and help them walk toward where and who they would like to be. My clients come to me when they feel or have a sense or inner knowing that it is time for them to grow, to change paths or maybe continue on one they had already started but had left for a while. They know they are ready when they begin questioning their true purpose, how they will transition to a new place, and how they will create a new life or lifestyle.
That same sense of knowing will appear for you, when you find yourself asking similar questions such as: I think I am ready to move forward, what does that look like? What is next for me? What are new possibilities for me to experience now? How can I live my life more fully? What do I want my life to be like now?
How I knew I was ready to grow and how I move forward….
For more than 11 years I worked as a Career Counselor in a university, helping hundreds of students and alumni learn about themselves and choose their career paths. I loved my career yet felt there was something more for me "out there". I felt like I had been living in this self-created nice safe bubble. I was active and doing a lot of good work – even growing in my career, but it was all from the nice secure confines of the same organization and same town. Nice, neat and comfortable.
In late 2003, my bubble felt like it was stretched to its limits and was ready to pop. That is when I knew I was ready to set myself free from it. I began to question what I was doing with my life asking myself if I was achieving what I wanted to, developing the way I wanted to, living a life that fit who I was. The answer was no. So I embarked on a journey of self discovery, gaining my own clarity with who I was and what I wanted for my life and career. The journey was an exciting, and often scary one...full of "what if's", especially since I never considered myself a risk taker. I knew that I needed support and encouragement to "let go of the ledge" of my comfort so I hired my own life coach - someone who challenged me to do more than I ever thought I would.
The result? Discovery of our "perfect" place to live! So, after a lifetime in New York in 2005 we moved to North Carolina, a place we always dreamed of, but never knew existed, a place where we did not know a single person! In addition to that leap, I also discovered a desire to start my own business and completed my career transition from Career Counselor in a university to a self-employed Career and Life Coach. Starting my life over was an enormous stretch, but one of the best choices I have ever made!
Thoughts for you….
If you feel that it is time for you to move forward in your life, a first step is discovering what you want to walk toward. When you know what you want, the "how" becomes easier to see.
- · To discover your "what", imagine that anything and everything is possible for you to experience, grow into, or become.
- · From that place, begin imaging what possibilities you believe fit your unique self, would be the most grounding, nurturing, fulfilling, or meaningful.
- · Remember to keep the "how will I/could I ever do that" on the back burner for now
- · Let your imagination roam free
- · Capture in writing all of your thoughts – in a list, an outline, as a story or journal about it, whatever fits you best.
- · Continue this process, adding more details as you think of them, without judgment or censorship.
- · Pretty soon, your "what" will begin to take shape.
Remember anything is possible!
Questions and Answers
The wellness coach focuses on dissimilar problems who bring about all of the disturbances inside of a customer's life in addition to set steps to change their life style and lead a cheerful life.
The desire for self improvement is really a noble, worthwhile goal to aim for. Yet, many of us, despite our "sincere" efforts at it, wind up just spinning our wheels. Here's an honest look as to why you're not noticing any improvement in who you are and some insight as to how to change that so you can achieve some REAL growth in your life.
A. Where Are You Now? Let's get started by taking a good look at your life the way it is today. Do this exercise by filling out filling out your Life Wheel. Draw a circle on a blank piece of paper, divide it into the following 8 sections; 1.Career/Business 2.Finances 3.Health...
Midlife challenges provide an excellent opportunity to partner with a life coach to transcend past unhelpful patterns and create a different joyous adulthood.
Leadership Coaching India - New Delhi, Mumbai, Pune, Kolkata, Bangalore, Chennai www.leadershipcoachingindia.com The article list the competencies of a coach as suggested by the International Coach Federation.
Have you ever really given much thought to your name? Can you remember the first time you learned it, or how about the first time you wrote it? Did you ever think this would be your brand for life?
This is an article exploring the necessity of truth in communication in order to have positive self esteem and deep and meaningful relationships.
One of the key concepts in emotional intelligence is the idea that we can influence our feelings with our thoughts. In day-to-day situations this skill is invaluable and will almost always result in situations with better outcomes.
These days the concept of life is getting a lot of importance. Some people consider the subject of to be very similar to that pt psychology or therapy but the truth is that it is nothing like that.
Dance etiquettes teach students to navigate the social dimensions of dancing. It will provide them with know-how to go about in the dancing circles. Every dancing has its own culture and protocol. Every form has its own dancing style and code.
Stretching out of your comfort zone is something I challenge myself and my clients to do consistently. Yes it is one way we reach more of our potential, but it is equally important to have comfort in your life as well. This is what I see as the difference between comfort that is life affirming and comfort that is self limiting…
You are about to begin the process of transitioning your relationship with money. Success with this process depends on how much time and energy you devote to it, the type of support you have, and how committed you are to making this change.
What is fun? So many of us have wonderful ideas of things we would like to do and experience, activities we love and those we want to try. Yet they often remain just that, ideas. For acting on them may mean we would have to give up some of our responsibilities, let go some of our beliefs and fears, stretch out of our comfort zones…
Time, one of the top reasons people give when asked what is keeping them from achieving the life and lifestyle they want. There never seems to be "enough". Why is that and what are some strategies we can take to spend our time better?
Many of us simply live our lives by "chance" – waiting for things to happen to us, then moving on from that place. Instead of leaving our lives up to chance, goals give us greater control, can help us become more efficient and give us a feeling of confidence. Goals can motivate us to move forward and show us where forward is.
