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Medical Colleges in Punjab

Medical Colleges in Punjab

This is just a list for better guidance please contact your Local Employment Exchange and there Vocational Guidance Officer. Services are Free to all. Do visit there.

  1. Adesh Institute of Medical Sciences & Research (Affiliated to Baba Farid University ofHealth Sciences) Barnala Road Bhatinda - 151001
    Course : MBBS
    Tel : 0164-2742903, 2742900
    Fax : 0164-2742901
    E-Mail : adeshfoundation@hotmail.com
  2. Christian Medical College (Affiliated to Baba Farid University of Health Sciences) Brown Road Ludhiana - 141008
  3. Course : MBBS
    Tel : 0161-5010819/2600856
    Fax : 0161-5010819/2609958
    E-Mail : ludhiana_cmcl@hotmail.com
    Website : www.cmcl.as
    Contact Information : Dr. Mohan Verghese Principal
    Tel (Resi): 0161-2609559
    E-Mail: verghesemohan@hotmail.com
  4. Dayanand Medical College & Hospital (Affiliated to Baba Farid University of Health Sciences) Civil Lines, Ludhiana - 141001
    Course : MBBS
    Tel : 0161-2471500 (18 lines) ext. 700
    Fax : 0161-472620
    E-Mail : dmchldh@glide.net.in
    Website: www.dmch.edu
  5. Government Medical College (Affiliated to Baba Farid University of Health Sciences) Amritsar - 143001
    Course : MBBS
    Tel : 0183-2426918
    Fax : 0183-2426506
    Contact Information : Dr. Paramjit Singh Bedi Principal
    Tel (Resi): 0183-2503262
  6. Government Medical College (Affiliated to Baba Farid University of Health Sciences) Patiala - 147001
    Course : MBBS
    Tel : 0175-2212018
    Fax : 0175-2212055 
    Contact Information : Dr.Kiranjeet Kaur (Principal)
    Tel (Resi) : 0175-2215546
    E-Mail : kiransikand@hotmail.com
  7. Guru Govind Singh Medical College (Affiliated to Baba Farid University of Health Sciences) Sadiq Road, Faridkot - 151203
    Course : MBBS
    Tel : 01639-251111
    Fax : 01639-251070
    E-Mail : ggmcf@hotmail.com
    Contact Information : Dr. J.S. Dalal (Principal)
    Tel (Resi): 01639-250173/250199
  8. Sri Guru Ram Das Institute of Medical Education and Research (Affiliated to Guru Nanak Dev University) V.P.O. Vallah Mehta Road, Amritsar - 143001
    Course : MBBS
    Tel : 0183-2587621/2589808/2589809
    Fax : 0183-2587621
    E-Mail : sgrdimsar@msn.com
    Contact Information : Dr. U.S. Dhaliwal (Director/Principal)
    Tel (Resi) : 0183-2221234/2226320/2403385
Dr. Ripudaman Singh

B.Sc.(Med.), B.Ed., M.A.(Edu.), M.Litt.(Edu.), Ph.D.(Edu.Psy.), PGDCA. Served as Science Master, Employment Department as Vocational Guidance Officer. Retired from Employment Department, Punjab India as Dy. Director (Off.) and Remained Incharge of Overseas Employment Cell of Punjab Govt. for 5 yeras. More than 60 articles published in Punjabi News Papers like Punjabi Tribune, Daily Ajit, Jagbani and Chardhikala. Serving now Arihant Computer Center

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Fast-Food and Diabetes

By: Dr. Ripudaman Singh | 20/10/2009 | Food & Beverage
Keep the ground rules of good nutrition in mind. Eat a variety of foods in moderate amounts, limit the amount of fat you eat, and watch the amount of salt in food. Follow the guidelines you've worked out with your dietitian or doctor. It's easy to eat an entire day's worth of fat, salt, and calories in just one fast-food meal. But it's also possible to make wise choices and eat a fairly healthy meal.

Importance of Sleep in Controlling Blood Sugar

By: Dr. Ripudaman Singh | 25/09/2009 | Wellness
Sleep is important for any living mammal organism and more important is getting right amount of rest and sleep. This takes control of ones health and unfortunately it is often over looked. It will be great if you could go to bed and wake up with better blood chemistry even blood sugar.

Worst Diabetic

By: Dr. Ripudaman Singh | 10/09/2009 | Wellness
Did you know that many diabetics end up having their feet or legs amputated? This is not a pleasant subject to talk about and the idea of possibly losing one of your limbs is probably not the first thing that you want to consider after being diagnosed with diabetes. However, foot problems are a very common occurrence in people with diabetes that end up in amputation.

Exercise and Fittness

By: Dr. Ripudaman Singh | 08/09/2009 | Wellness
There is no time start working with your own body. What is required you will to start. You can become physically active at any age! It’s never too late to start an exercise program and reap the benefits of better fitness. Studies show that almost half of folks older than 72 in India get little physical activity. But moderate activity can make a big difference in overall energy levels and motivation.

FOOD TO FULE YOUR BODY

By: Dr. Ripudaman Singh | 25/08/2009 | Wellness
Skipping meals can make you hungrier at the next meal, when you'll be vulnerable to overeating. So Food is your greatest source of energy. Skipping a meal will cause your energy to level to drop. Eating too much food later will put you at risk for high blood glucose which can make you feel tired or sluggish. So resist the urge to skip a meal, no matter how pressed you are for time. Do understand the importance of the eating plan. Physical activity is energizing.

High Sugar cause Fatigue

By: Dr. Ripudaman Singh | 18/08/2009 | Wellness
Nothing is good like this Truth is that you have lots of potential energy from high levels of glucose (sugar) in your blood, but your body is unable to make use of it. You can't produce or properly utilize insulin. Insulin a hormone intended to transmit the blood sugar that cells use for energy. Continuous rise of sugar level in body in any form make you tired. Though sugar is more important for energy in body.

Ayurveda

By: Dr. Ripudaman Singh | 13/08/2009 | Science
The science of Ayurveda, like the science of Yoga, was inspired and developed by the great masters and seers of ancient India. The origin of Ayurveda and Yoga are common to play a highly complimentary role in spiritual evolution and the maintenance of physical well-being and vitality. Ayurveda is, perhaps, the oldest science of life, a system of diet, healing and health maintenance that is deeply spiritual in origin. Unlike traditional Western medicine, Ayurveda is not confined only to healing

Diabetes -- Not cureable -- but contolable

By: Dr. Ripudaman Singh | 12/08/2009 | Wellness
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