Online Games Relieve Your Stress!

| Posted: 16-05-2008 | Comments: 0 | Views: 14 | Rating: (185)

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Whether you’re at school, college or work – stress is inevitable. This is an unarguable reality, and can be detrimental to your health. How can it affect your wellbeing, you ask? Anxiety alone is identified as a cause of ‘obsessive-compulsive disorder’ (OCD). Setting aside the scientific jargon, allow me to show you how online games can help you.

You may find yourself overwhelmed with assignments at some point, or unprepared for an upcoming exam or test. You may be in a hectic situation at your job, but in desperate need for that bonus or promotion. At times such as these, the ideal resort may not be to intensify the workload, but rather take a momentary break. The key to your productivity is the time-span of your breaks. Your perfect choice, in such a situation, may just be online games!

Your second question now arises – why online games? First and foremost, they don’t consume a significant amount of your time. With a few clicks, you could be playing an online game within seconds – far better than scavenging for an open coffee shop especially after midnights. An excess of caffeine, while effective upon consumption, will lead to you being worn out in the hours that follow. On the other hand, resorting to an instant messenger or a social-networking website may stretch for longer than you anticipated. Secondly, online games give your mind a much needed break from work, while preventing it from going into a complete shutdown. As such, online games at Arcade Temple will divert any thoughts of you being exhausted or even sleepy. Better yet, online games may quite plausibly revitalize you, making you far more productive when you return to the task at hand.

Even so, I cannot emphasize enough the amount of time you devote to online games. Begin each task by setting benchmarks (varying by the assignment’s magnitude), with an estimated time of completion for each one of these targets and what you would like to accomplish by then. Jot this down so you don’t forget! Attempt to set an hourly benchmark, taking a break with online games at this instance to refresh your mind. The length of your break for online games, then, should be no longer than 10 minutes for every hour worked. The perfect formula to calculate the time you invest in online games is 10 percent of the amount of hours worked since your last break. In an ideal world, this would equate to 6 minutes for online games after every 60 minutes worked. It’s rather defined, but abide by this rule and stress will become inexistent.

I can assure you that a few odd minutes of your time playing online games at perhaps Arcade Temple will increase your efficiency ten-folds; call it 'mental investment' if you will.

written by::Emily Warren Warren

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Online Games Relieve Your Stress!

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