Healthy Cookie Myths-Busted
MYTH: all healthy cookie recipes taste awful.
BUSTED: Many people mistakenly believe that whole grain cookies are drier and have less taste compared to non-whole grain. With the right healthy cookie recipe, the taste difference is very minimal. After trying a healthy cookie, many find they actually prefer the whole grain taste. Wheat-free and even non-gluten cookies have come a long way from the days when they were dry and crumbly; there are many good brands that taste as good as or better than their sugary counterparts.
MYTH: Kids won't eat cookies made from healthy cookie recipes.
BUSTED: It's true that some kids may not like the texture or taste of SOME healthy cookies. If your child is used to a lot of sugary processed snacks, you may need to gradually modify the recipe and use half white sugar and half wholesome sweeteners for awhile. Skipping the refined white sugar and replacing it with healthier alternatives allows you to taste other flavors in the cookie besides just sugar. Many healthy cookies use honey, evaporated cane juice, maple syrup, agave, molasses, and fruit as white sugar alternatives to create a surprisingly sweet taste. These ingredients are generally used in smaller quantities so the sweet taste isn't overpowering.
MYTH: All labels stating their cookies are healthy are fake.
BUSTED: It's important to learn how to read the label. If it's made with ingredients you can't pronounce and/or contains artificial sweeteners, it most likely is not very healthy. Some companies will try to give the impression that their product or recipe makes for a healthy cookie when in fact they use the same saturated fat, sugar and other less wholesome ingredients found in regular cookies. Don't give up! There are many brands that do sell healthy cookies and there are healthy cookie recipes. The trick is reading the labels on packaging and checking the ingredients in the recipe; don't go off of what sounds or appears healthy. Look out for the amount and type of sugar added. Choose healthier sweetener options like the ones discussed earlier. The absence of trans-fats and less saturated fats are also good signs.
Now that we've busted a few of myths surrounding healthy cookies you can be a smarter consumer at the store and a savvier baker next time. Try using a healthy cookie recipe today.
Questions and Answers
How healthy are healthy cookies? If stacked up against many of the foods you eat for breakfast how would they stand? You may be surprised that many healthy cookie recipes call for far more nutritious ingredients than popular breakfast foods.
Enjoy summer in the sun and heat with healthy cookies that taste great at your next summer party. Often times healthy cookie recipes include ingredients that don't taste good in the summer heat or are more geared towards colder holidays. Here are two healthy cookies treats that are fun to make and full of flavor.
You don't have to give up your favorite cookie recipes—just transform them into healthier versions using natural sweeteners. By following a few simple rules, you can make healthy cookie recipes in no time.
"Ewww! I'm not eating that!" is a typical response when parents decide to start cooking with healthier ingredients. Even baking healthy cookies instead of buying the usual high sugar, processed treats from the store can elicit strong cries of resistance.
Trying to figure out how to create a healthy cookie recipe from an existing, unhealthy one? Not sure what ingredients you can use to replace the white sugar or other unhealthy sweeteners? There are several alternatives you can use for the sweetener to make a healthy cookie. One of these is honey.
After you are done with serving the guest for the dinner, and he is quite pleased with the type of the treatment he is dished out, one can easily win over his heart by serving him with the possible delicacy of the night: dessert.
If you're thinking about picking up cooking, but aren't sure what to do and where to start, then you've come to the right place. When it comes to cooking the more knowledge you gain, the more you have to apply towards making a great meal. Knowledge such as contained in this article can help you to become a better cook.
Smells coming from the kitchen can many times evoke childhood memories of grandmas famous apple pie or thanksgiving dinner. Creating lasting memories like these for your little ones today is important. The following cooking tips will help you to savor those old memories as well as cook up some new ones for generations to come.
Is cooking a scary frontier for you? Are you nervous about entering your kitchen, remembering a previous disaster? If this is you, never fear! Plenty of people have trouble with cooking, and all it takes is a little practice and proper education to cook like a pro! Read on to find out how.
Many people do not realize how fun and exciting cooking really can be. The information provided below will give you an idea for simple approaches to cooking that can make your palate dance with delight. You do not have to be a chef to make outstanding meals that you will enjoy.
Enjoy summer in the sun and heat with healthy cookies that taste great at your next summer party. Often times healthy cookie recipes include ingredients that don't taste good in the summer heat or are more geared towards colder holidays. Here are two healthy cookies treats that are fun to make and full of flavor.
Many people assume they know what's true and what's not when shopping for kosher cookies, but there are actually a lot of myths surrounding kosher food. If you haven't shopped for kosher cookies or other kosher foods before, determining what's true and what's not can be confusing. Here are five common myths about kosher cookies:
Healthy cookies use natural sweeteners in place of artificial sweeteners or pure refined sugar. Honey is a common natural sweetener used in non-Vegan healthy cookie recipes. This can be problematic when trying to find healthy cookies that don't use honey as a wholesome alternative to unhealthy sugar. What healthy alternatives to sugar are there besides honey to sweeten healthy vegan cookies?
Common ingredients found in cookies include milk, eggs, and butter to name a few. So, how do you turn a regular cookie recipe into a vegan-friendly cookie recipe? The answer is through substitutes. A vegan can make an otherwise conventional cookie into a vegan cookie this way. Here's some tasty replacements for non-vegan ingredients:
To best clarify what a vegan cookie is, it's best to look at what it means to be vegan in the first place.
Discuss this Article
